“You can only cry for your country scoring”
Me when Curaçao, that i couldn’t pin point on a map until like two hours ago, scored their first goal ever:
I run every day for 30 minutes, if I miss a day I add 30 minutes to the next day.
This has truly been a game changer, tomorrow I’m supposed to run for 3 weeks.
i immediately go silent when something upsets or hurts me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private.