Becky Havard

[Prostate Cymru @ProstateCymru]

⏪Throwback Thursday

💬"No man should find out by accident"

It's so important to know your facts about prostate disease and cancer, they may save your life.

If you have any questions contact our Specialist Nurse now.
📞08000 470 200
⏰4pm - 8pm
🗓️Monday - Friday

[Prostate Cymru @ProstateCymru]

Our Specialist Nurse, Gaynor, is taking calls now!

If you have any questions about treatments or any problems you're experiencing, she's here to help you.💙

📞08000 470 200
⏰ 4pm - 8pm
🗓️ Monday - Friday

#savethemalesinwales🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Prostate Cymru @ProstateCymru]

The Five Valleys is THIS SUNDAY!

Early Bird registration is now closed, but spaces are still available on the day!

⏰ 7:30am Registration
🗓️13th August
📍Margam Park
🚲 54 or 72 Miles

#ridethevalleys

[Prostate Cymru @ProstateCymru]

Sign up for The Five Valleys Sportive today and save £10!

🗓️13th August
📍Margam Park
🚲 54 or 72 Miles

Sign up for £35 today⬇️
https://t.co/3StVGgZuLj

Let’s ride the valleys this August and help men in Wales with prostate cancer.💙

[Nature Is Beautiful 🐾 🦋🌏🌸 @AMAZ1NG_NATURE]

"Well done. You managed to shoot a stationery, 14 foot peaceful creature with a high velocity rifle. Very sporting!" ~ @RickyGervais.

RT if you want a WORLDWIDE ban on #trophyhunting.

[Prostate Cymru @ProstateCymru]

The Five Valleys Sportive is back for 2023!

Let’s ride the valleys this August and help men in Wales with prostate cancer.💙

🗓️13th August
📍Margam Park
🚲 54 or 72 Miles

Sign up ⬇️
https://t.co/3StVGgZuLj

[Prostate Cymru @ProstateCymru]

👣Walk for Prostate Cymru this July👣

Don't forget, even though our walking weekend is over you can still sign up as an individual walker this July and complete your 26 miles throughout the month!

Sign up for £10 today:
➡️https://t.co/iW8bZUae8X

[Prostate Cymru @ProstateCymru]

📢T-SHIRT REVEAL!🎽

Every walker on one of our arranged walks will receive a complimentary t-shirt on arrival!

Don't worry though, if you’ve signed up for an ‘Individual Walk’, you will receive a t-shirt if you raise £50 for Prostate Cymru.💙

Sign up:
https://t.co/iW8bZUae8X

[Prostate Cymru @ProstateCymru]

📢The @SouthWalesMason has donated £120,000 for a new Awareness Van!

The Awareness Van will be at the @Porthcawl10K this Sunday, encouraging supporters, volunteers and runners to chat with the team, so make sure you come down and say hello!👋

Read more:
https://t.co/Z1cOvcQjwL

[Prostate Cymru @ProstateCymru]

The Five Valleys Sportive is back for 2023!

Challenge yourself to Wales's Premier Sportive this August and help men in Wales with prostate cancer.

🗓️13th August
📍Margam Park
🚲 54 or 72 Miles

Sign up
https://t.co/3StVGgZuLj

[Janey Godley @JaneyGodley]

Dear @Gett_UK you charged me £67 for a cab that had £29 on the meter from Euston to Gloucester Rd tube. I won’t be using your APP again and I hope everyone reading this knows what charges to expect - thanks for your reply- now deleting the APP - have a great day my friend

[Prostate Cymru @ProstateCymru]

It's essential to know the facts.

🔵1 in 8 men will be diagnosed with prostate cancer
🔵If you are a black man, you have a 1 in 4 chance
🔵With a family history, you have a 1 in 3 chance

If you have any concerns, contact us Monday to Friday on:
📞08000 470 200
🕓4pm - 8pm

[Prostate Cymru @ProstateCymru]

👣Walk for Prostate Cymru this July👣

Don't forget, you can still sign up as an individual walker this July and complete your 26 miles wherever you are; however you'd like!

Sign up for £10 today and help support men with prostate cancer.💙

➡️https://t.co/iW8bZUae8X

[Prostate Cymru @ProstateCymru]

📢Neath to Kenfig Hill Walk Information!

The 13-mile walk is one to be enjoyed by all the family!

🗓️8th July
📍Neath Cricket Club ⏩ Kenfig Hill Rugby Club
🍽️Breakfast roll
🎉After party
👣Walkers to arrange their own transportation

Sign up:
https://t.co/iW8bZUae8X

[Feargal Sharkey @Feargal_Sharkey]

"Water chief blames wild swimmers and canoeists for highlighting sewage scandal."

See, if only you'd all mind your own bloody business, stop swimming, canoeing, fishing and in fact being anywhere near a river none of this would have happened.

GOT THAT!

https://t.co/w4Nb2mH1El

[Prostate Cymru @ProstateCymru]

Walk for Prostate Cymru this July.👣

Don't forget, you can still sign up as an individual walker this July and complete your 26 miles wherever you are, however you'd like!

Sign up for £10 today and help support men with prostate cancer.
➡️https://t.co/iW8bZUae8X

[Prostate Cymru @ProstateCymru]

📢Pembrokeshire Big Walk Information!

The 6 miles Solva to St Davids Walk is a walk to be enjoyed by all the family!👨‍👩‍👧‍👦🐾

🗓️9th July
📍Solva Harbour Car Park to St Davids Rugby Club
🍽️Breakfast roll
🎉After party inc. food and entertainment

Sign up:
https://t.co/AhY46XXWCa

[Prostate Cymru @ProstateCymru]

The deadline to sign up for @Porthcawl10K IS TOMORROW!🏃‍♀️

Join #TEAMPC and run for us on July 2nd to help us support men in Wales with prostate cancer.💙

Thank you to everyone who has already signed up; we can't wait to see you smash it!

Sign up⬇️
https://t.co/arevdGAR6b

[Prostate Cymru @ProstateCymru]

💬"I have informed my sons that they must get tested, and they’ve dropped the testing age to 45 if there is a family history of prostate cancer.”

Four years ago, Andrew Williams, 51, received the news he had prostate cancer.

Read Andrew's Story:
https://t.co/EA6aDEBN8y

[Prostate Cymru @ProstateCymru]

The Five Valleys Sportive is back!🚵‍♂️

🗓️13th August
📍Margam Park
🚲 54 or 72 miles
🐣 Early Bird just £35!

Challenge yourself to #RideTheValleys for Prostate Cymru.💙

Sign up:
https://t.co/DM8bgOjLf6

Learn More:
https://t.co/ifkuL6T6eM