Havering Cormorants

We are a friendly diving club based in Hornchurch Sports Centre offering classes to all abilities. Come join us!!

[Havering Cormorants @HaveringCDC]

We're so proud of Alex 🤩🤩😍😍

[Swim England @Swim_England]

🎙️ "I was really shocked but I'm really pleased to win"

Alex Bagiu is the Swim England Diving Coach of the Year 💦

🥈 Silver: Bron Jenkinson
🥉 Bronze: Sally Freeman

#SENationalAwards

[Bob Ballard @bobballardsport]

For those in the UK who want to watch the World Aquatics Championship this is the link to go to: You have to register but it’s free. https://t.co/sZxBaQ80Dr
@WorldAquatics

[Sports Psychology @SportPsychTips]

Ten things you can incorporate into your pregame routine to improve your mindset:
1. Find a quiet place
2. Take deep breaths
3. Have positive body language
4. Use positive self-talk
5. Pray
6. Visualize
7. Listen to music
8. Watch a video
9. Read a quote
10. Do a physical warmup

[Department for Education @educationgovuk]

As we head into summer, it’s important that children are prepared with water safety skills.

This #DrowningPreventionWeek, here’s everything you need to know about what's taught in schools ⬇️

https://t.co/ajJj9VfY6F

[Havering Cormorants @HaveringCDC]

Three HCDC members on the @Sw_EngVolunteer L1 Diving Judging course last night. Great to learn more about how we can support diving and competitions ❤️

[Havering Cormorants @HaveringCDC]

Emily B is diver of the month of January. she is trying so hard and did a tuck roll off the 5m today 🤩♥️♥️♥️

[Havering Cormorants @HaveringCDC]

In-house diving competition fun today - fancy having a go? We have adult and children's classes

[Havering Cormorants @HaveringCDC]

Fancy learning to be a diving judge?? Free courses from @Swim_England

[Swim England @Swim_England]

Do you want to become a diving judge❓

Swim England are running a number of free courses to support new officials coming into the sport 💦

It comes after November’s National Judge School where six of our members qualified to become a Level 2 Judge 👏

More ⤵️ @Sw_EngDiving

[Havering Cormorants @HaveringCDC]

We're having a free in-house comp on Sun 29th January 2-4pm, followed by social in Cricket Pavilion at Harrow Lodge!! confirm attendance to [email protected]

[Havering Cormorants @HaveringCDC]

A real medal haul for our divers at today's @Wfdc_diving invitational! Congratulations to all our divers on your medals ❤️❤️

[Havering Cormorants @HaveringCDC]

No diving today as there's a gala on, but good luck to all our divers who are swimming for their clubs @Killerwhales_SC @Hornchurchswim @BrentwoodSC_

[Havering Cormorants @HaveringCDC]

It's an oldie but hilarious thread. Am thinking we should rewrite our club rules to include three week bans 🙄🤣 a lesson in how NOT to encourage anyone to take part. Sheesh 😬

[Martin @NewAgeBoxingUK]

Thread:

I recently enquired to a football team, bit of 5-a-side fun. What I got in response is biblical.

A 14 page club guide. One four. For a 5-a-side team. Within it it absolute footballing gold, the highlights of which I am now going to share with you.....

[Havering Cormorants @HaveringCDC]

Save the date for our divers with a ompetition @Wfdc_diving Sunday 27th November! Can't wait to see our divers showing their skills

[Havering Cormorants @HaveringCDC]

Looking forward to seeing our divers compete @AmershamDiving invitational today... Good luck 🤞

[Havering Cormorants @HaveringCDC]

Looking forward to entering our divers in competition on 2nd Oct @AmershamDiving. Lots of categories for all abilities of diving #exciting #GiveDivingAGo DM for more details if interested

[Havering Cormorants @HaveringCDC]

Good luck to Ruby and Aidan diving for #WALES today in the #CommonwealthGames2022 synchro high board. Ruby started with HCDC when she was 5. ❤️❤️❤️

[Havering Cormorants @HaveringCDC]

We're so proud of what Ruby has achieved since starting her diving journey with us - good luck Ruby #CommonwealthGames22 #diving

[Romford Recorder @RomfordRecorder]

Campion School pupil Ruby Thorne is going for diving glory at the 2022 Commonwealth Games. https://t.co/AnjiQjXQ7d

[StubbersAdventure @StubbersCentre]

Ever fancied learning to drive a Jet Ski?

We have 3 spaces on our RYA Personal Watercraft Proficiency course running this weekend Saturday 23rd July.

Please check our website for more dates.

https://t.co/7Ho0XhULvg

[Parents' Voice @ParentsVoiceWor]

Only 30% of #parents said they were ‘very confident’ their children know how to stay safe in/near water! Do take a look at @RLSSUK's free parent resources here: https://t.co/KL5VBP20yd. #HeatWave #WorcestershireHour