Max Week Completed! Got some good numbers this week. Only up from here!
Bench: 195x3 ~ 214
Squat: 305x2 ~ 325 (1st rep didn’t count)
Clean: 195
@COACHSIM_OC@bkullos@BayusLogan@oc_football
Two years ago I made it my goal to be one of the strongest WRs in the state
✅
Max out week:
314lbs bench press
350 squat
235 clean
25 pull-ups
9% body fat
Thank you @JYD212 for getting it started and huge thank you @bkullos for our Strength program at OC
#WRStrong#MTC
Day one of max out week. Ran 21.9 MPH, broad jumped 9’6 30.6 vertical jump and finished with a new bench PR. 265x3. one rep max of 291lbs as a sophomore RB/LB. @CoachGehrts@trefavors_1@bkullos@coachzaykeller