hbfrank-Nairobi

[hbfrank-Nairobi @HbfrankN]

Hello
@Charlene1nwm

[hbfrank-Nairobi @HbfrankN]

@khaloodi28a @Freyaiiie You must be very fat

[hbfrank-Nairobi @HbfrankN]

@WilliamsRuto In six months 😅😅

[hbfrank-Nairobi @HbfrankN]

@theamelia__ Kisumu

[hbfrank-Nairobi @HbfrankN]

Ruto anasoma na Tz kweli.
Idaminmama

[Raila Odinga Junior @Railajunior]

. #RIPRailaOdinga thank you Baba

[Carol Radull @CarolRadull]

“I’ll be 70 next year. And I’m not here to impress anyone. I’ve been the champion. I’ve been the villain. I’ve had gold around my waist and nothing in my soul. Now? I just want peace. Everything else is noise.”

I grew up where love was tough and fists were currency.
I didn’t learn kindness — I learned survival.
By 13, I was arrested 38 times.
By 20, I was the youngest heavyweight champion in history.
They called me “Iron Mike” — like I wasn’t supposed to bleed.

I had money, fame, mansions, tigers, private jets…
But I couldn’t sleep. I couldn’t breathe.
The world saw knockouts.
I saw ghosts.

At 40, I started asking better questions.
Not “how do I win?”
But “why was I always fighting in the first place?”

And the truth?
I wasn’t fighting the other guy.
I was fighting myself. My fear. My father’s silence. My mother’s pain. My own shame.

Now, at 70, I’m not chasing anything.
I grow mushrooms.
I hug my pigeons.
I walk barefoot on grass and cry sometimes for no reason at all.

I talk more about forgiveness than uppercuts.
I don’t need the belt. I don’t need the roar of a crowd.
I just want to eat good fruit, tell the truth, and die knowing I broke the cycle.

If you want to know what greatness is — it’s not dominance. It’s healing.

It’s walking away from the thing that used to destroy you — and choosing not to destroy others with it".

— Mike Tyson

[hbfrank-Nairobi @HbfrankN]

@Jeshi_LaSifuna @hon_wamuchomba @HEBabuOwino @Honcalebamisi @KibagendiToni Msiache ruto apumue

[Sultan Nyakaru F 🌍 @SultanNyakaru]

Government bloggers are saying #77niNumbers. This is just nonsense. Saba saba they will not believe it. All of us will be in streets without Raila and his Kamukunji.

[Prime Media News @primemediakenya]

Gen Z to Raila Odinga: You can't claim to stand with us while dining with the same regime that's k!lling us. It's time to choose a side. RUT0 MUST G0!

[hbfrank-Nairobi @HbfrankN]

Some officers inside NIS are not happy about Ruto's decision against Gachagua and Natembeya.
Wanatoa siri zote.
Wantam💪

[hbfrank-Nairobi @HbfrankN]

Hapo mbele kijana anaplan gani na hii kimbuyu ya 5 ltrs 😅😅

[hbfrank-Nairobi @HbfrankN]

#NewProfilePic

[hbfrank-Nairobi @HbfrankN]

Anything you want for our wedding dear but pliz hapo kwa my face tutaficha.😄😄
The standard
Gachagua

[hbfrank-Nairobi @HbfrankN]

Ati mnasema ni wine and spirit gani iko karibu.
😅😅😅
Kabogo
#kabogo
#Nhif
Mpesa
George Natembeya

[hbfrank-Nairobi @HbfrankN]

Downtown Mpesa ziko sawa

[hbfrank-Nairobi @HbfrankN]

@DidmusWaBarasa Mambo bado kijanaa

[hbfrank-Nairobi @HbfrankN]

He managed to get to Mt Everest, and he was very ready to climb though he didn't have the required supplemental Oxygen.
Rip #CheruiyotKirui

[hbfrank-Nairobi @HbfrankN]

Why Lenana School Primary and not Lenana Primary School?
#KJnaMashule

[hbfrank-Nairobi @HbfrankN]

@MikeSonko Did you say HIV 😅😅