@CallingOurShot Lifting is most critical. Walk around between sets and do some treadmill walking (or incline) afterwards and the 10k steps is automatic
@KarlApexFit Vanilla protein + vanilla whey + blueberries (frozen and heated up to defrost helps swirl the blueberry goodness throughout) + drizzle honey. More palatable looking and tasting without sacrificing from your photo
@BoujeeFinances Still get in there and do whatever you can, even unilateral work on the non-injured side. Relieves the mental aspect. Did this when I had a biceps tear.
@DivysQueen@Fidelity Switched from Schwab to Hood with significantly lower margin fees and other fees. Think or swim has more features but I didn’t use most of them. The standard options trades are well supported with HOOD