Lerong He

[Lerong He @HeLerong]

Small daily moves = big health wins! 10-min brisk walk after meals boosts digestion, keeps energy steady, and cuts fatigue. Start small, stay consistent

[Thaine @Thaine57991513]

It’s 2AM at the tiny street-side izakaya, the rice is steamy, the pickles are crisp, and the only sounds are soft chopstick taps and quiet sips. A warm meal for a weary night, no rush, no fuss.

[Lerong He @HeLerong]

[Lights on, mic in hand! Sing your heart out at the best KTV spot tonight—no judge, just vibes and non-stop bops ]

[Trenga @Trenga313617]

My little furball just hit 6 months old—can’t believe how fast they’re growing! New tricks, bigger smiles, and more snuggles every single day.

[Lerong He @HeLerong]

New to photography Start with mastering natural light—play with golden hour shots to make every subject pop, no fancy gear required.，

[Lerong He @HeLerong]

Just realized I tried to scan my student ID at the office coffee machine this morning… the barista gave me the most confused side-eye

[Lerong He @HeLerong]

Just tried the new organic spinach from local farms! Crisp, vibrant, and packed with that fresh earthy sweetness—way better than the imported kind. Perfect for smoothies or salads, 10/10 would buy again!

[Lerong He @HeLerong]

Sing your heart out at KTV tonight! No bad notes, just good vibes and nonstop fun with friends. Who’s ready to hit the stage

[Lerong He @HeLerong]

Craving late-night snacks Hot crispy fried stinky tofu on the street—warm, savory, totally hits the spot under the street lamp!

[Lerong He @HeLerong]

New low-cal post-workout meal idea: Grilled chicken breast + roasted broccoli + a handful of quinoa. Tasty, protein-packed, and keeps you on track with your fat loss goals!

[Lerong He @HeLerong]

Master 1 new phrasal verb daily: 'look up' = search for info. Save this tip u0026 boost your English vocab today!

[Lerong He @HeLerong]

Weekend vibe = Sing your heart out at the KTV! Let the music move you, and don’t hold back the fun!

[Lerong He @HeLerong]

Just had a random walk in the park, fresh air + blooming flowers = my anxiety’s taking a day off

[SUNY Brockport School of Business & Management @BPortBusiness]

Keep up with the latest news from the School of Business & Management by following us! We are going to be drawing random prize winners to win a new SOBAM water bottle - all you have to do to enter is Retweet this tweet and make sure you're following! #brockport #business