This week, I will be presenting on “mental toughness” to police and sports vision professionals. If you belong to one of these two professional occupations, what would you most want to learn?
I don’t know who in the northern hemisphere needs to see this, but the darkest day of the year is now behind us. For the next 6 months we will get more and more minutes of sunlight each day. ☀️🌞🕶️
You don’t have to wait for the perfect version of your life to love your life. Happiness doesn’t live in someday. It lives in the moments you stop rushing through. - Vex King
Whatever difficulty you are currently going through, take a moment to consider how this could be happening FOR you (rather than TO you). This slight perspective shift can help you zoom out just enough to see an alternate path that will guide you out of the muck.
💭 Success starts with mastering the fundamentals.
In the latest #NoShowDogs episode, University of Utah head football coach Kyle Whittingham shares the leadership principles that have fueled one of the most successful college football programs over the last 20 years.
Joined by ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Kyle dives into:
👉 Turning tragedy into unity and strength
👉 Recruiting for potential, not just talent
👉 Living leadership as a daily commitment
🎧 Listen to the full episode:
Apple: https://t.co/CbogQx3SuY
Spotify: https://t.co/uSOhLHdIXt