Heads Up!

Heads Up! is the Early Psychosis Intervention Program for Southeastern Ontario based at @kingstonhsc in #ygk Tweets are monitored by the Heads Up! Team.

[Heads Up! @HeadsUpSEO]

Some of us got craft yesterday in the Heads Up! EPI Program Social Group making our very own unique Self-Care Jars. 😌🫙✨💟

#selflove #selfcare #coping #crafting #earlypsychosis #recoveryispossible

[LDSB Wellbeing @MentalHlth_LDSB]

The events happening in our community today, and across our province and country this week, may be exceptionally hard for gender diverse and 2SLGBTQ+ students. If you or someone you need support, please reach out for help. #LDSBWell

[Heads Up! @HeadsUpSEO]

What is #functionalrecovery? Swipe right 👉👉👉 to read more about what #recovery might look like.

What does recovery mean to you? Comment below 👇
#epion #psychosisawareness #recovery #treatment #mentalhealthawareness #educate

[Heads Up! @HeadsUpSEO]

‼️Attention Heads Up! EPI Program clients‼️

Join us every Wednesday afternoon from 2:15-3:15pm for our Activity Group! 🏀⚽️🥏🏉🏐🏒🥅

Contact your case manager for more details. We hope to see you there!

[Heads Up! @HeadsUpSEO]

#Mentalhealth is not fixed. Mental health is more than the absence of a mental health condition or illness: it is a positive sense of #wellbeing, or the capacity to enjoy life and manage challenges. Mental health impacts each and every one of us. We all have mental health.

[School Mental Health Ontario @SMHO_SMSO]

Here's another helpful tool for students during exam week - practice muscle relaxation techniques!
By working to reduce muscle tension, we can change our experience of stress in the body. Show students how to recognize tension with this exercise

[Heads Up! @HeadsUpSEO]

All of us at the Heads Up! Program wish everyone a happy and safe holiday!

Please note: our clinic is closed from Friday December 23rd through to Monday January 2nd. We will re-open on Tuesday January 3rd.

[Heads Up! @HeadsUpSEO]

New group alert 🚨!

We are happy to announce the Heads Up! Coffeehouse Group. When? Every Wednesday at 10am. Where? At the Heads Up! Program. Interested? Let your case manager know and you’ll get more deets! ☕️🙌

[Heads Up! @HeadsUpSEO]

@litty_laporte Teamwork makes the dream work. Your participation drives the success!

[https://ca.linkedin.com/in/nicholas-axas-5b199312 @_Axas]

Part of our #standuptostigma campaign; hear @alavi_nazanin talk about #SAD and in the next few months you’ll see more from Mental Health & Addiction Care at @KingstonHSC #mykhsc

[Heads Up! @HeadsUpSEO]

Heads Up! everyone! Our program will be closed from Friday December 24th until Monday January 3rd. We will be back in the office on Tuesday January 4th. ❄️🎄
Swipe 👉 for some (just incase 🤞) resources during our clinic closure. Wishing you all a healthy and happy holiday! ⭐️🎊

[Heads Up! @HeadsUpSEO]

Many of us at Heads Up! are attending the #IEPA2021VIRTUAL conference this week! This #conference will offer many opportunities to learn, #interact and #connect with a #global audience. We are excited to keep learning and be inspired by #innovation in #mentalhealthcare!

[https://ca.linkedin.com/in/nicholas-axas-5b199312 @_Axas]

Today is #InternationalOverdoseAwarenessDay and it is important for us to recognize and honour all of those we lost, and combat #stigma against #mental health and #addictions

[Heads Up! @HeadsUpSEO]

The Heads Up! Team was out #exploring a #southeasternOntario #gem yesterday. ☀️🌳🍃🌲
#Exercise, #nature, #community.

#mentalhealthandnature #rockdunder #rockdunderlookout

[Heads Up! @HeadsUpSEO]

Ever wonder what happens to the #bodyandbrain during a #firstepisodepsychosis? 🧍🏾🧠
Check out this #EPION #infographic!
For more information on the #roadtorecovery, visit https://t.co/E2hszM9rF7 ➡️ #linkinbio

#psychosisrecovery #mentalhealth #bodyandmind #recoveryispossible

[Heads Up! @HeadsUpSEO]

If you play the #WhatIf Game, you have to play both sides! 😉

[Deji Ayonrinde @braindrum]

#Cannabis awareness is key to #EarlyIntervention with many #youth. In 🇨🇦 #MyCannabisIQ @Help4Psychosis @RexforYouth & https://t.co/hTNYToLmr4 @SchizophreniaCa have great info resources.
Fantastic #EarlyPsychosis & cannabis engagement @HeadsUpSEO

[Heads Up! @HeadsUpSEO]

#StrawberryPicking in Napanee today! Picking #strawberries is good for your #health: being #outdoors in the #freshair, a sense of #accomplishment, a deeper #connection to each other and the local community - plus they are #delicious! 😋🍓#mentalhealthmatters #psychosisrecovery

[Heads Up! @HeadsUpSEO]

Not only is it #SummerSolstice☀️, June 21st marks #NationalIndigenousPeoplesDay. We see you and we #celebrate you! ❤️🧡💛💚💙💜

[University Hospitals Kingston Foundation @UHKF]

Congrats, @HeadsUpSEO team!