Healing Icons

Cultivating Creativity and Healing for All.

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What ordinary moments inspire you? What creative potential does this moment, right now, offer?

#creativity #inspiration #healing

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Happy Thanksgiving, everyone! I hope your day is filled with warmth, joy, and gratitude.

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Get a little bit of creative inspiration in your inbox! The Healing Icons/Creating Brave newsletter is sent out quarterly, offering thoughtful quotes, tips on imbuing your life with more creativity, book recs, & other freebies. Sign up to receive it at https://t.co/v0Mr75a8fk

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#MidlandsGives 2019 was a success! Thank you to everyone who donated to #HealingIcons yesterday -- we couldn't do this work without your incredible generosity and faith in our mission. Our community of philanthropists is truly inspiring!

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If you haven't had a chance to give to #HealingIcons today, you can still make a donation! #MidlandsGives doesn't end until 11:59 tonight. You can help others find healing through art. https://t.co/2d2MTozoMe

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It’s #MidlandsGives Day! We’ll be matching funds dollar-for-dollar up to $5,550 all day long. This means that your gift of any amount, starting at $20, will be doubled! If you can, donate via https://t.co/2d2MTozoMe

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#MidlandsGives is just two days away! Are you planning on making a donation? Remember that just $20 makes a huge difference – especially if you donate during the 10 AM Power Hour! Get ready by visiting https://t.co/2d2MTozoMe

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It's just about time for the annual #MidlandsGives! #HealingIcons is participating for the 5th year in a row & we hope you'll join us! Learn about our mission & what we hope to accomplish with this year's donations: https://t.co/2d2MTozoMe

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#Creativity allows us to get a new view of ourselves -- what we think, feel, fear, and hope. This self-knowledge empowers us to make positive changes in our lives. #artashealing #healingarts

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Artmaking is a form of discovery, navigating our inner worlds, finding out how we feel, what we think, and who we really are. It helps us know ourselves more deeply and from a new perspective. Learn more: https://t.co/v0Mr75a8fk

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"Life is a moving, breathing thing. We have to be willing to constantly evolve. Perfection is constant transformation." -Nia Peeples #quotes #inspiration

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Curious about engaging in a daily creative practice to increase mindfulness and reduce stress? Try #CreatingBrave for free at https://t.co/rzWSu6I19B

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Starting a mindful creativity practice is a great way to reduce stress & anxiety as well as recover your center -- a place of balance, empowerment & peace. Ready to to get started? Check out https://t.co/v0Mr75a8fk

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This is the season of giving thanks for all the blessings in our lives. One of our Thanksgiving traditions is creating a harvest despacho, a beautiful ritual of expressing gratitude that comes from the Peruvian Andes. You can make it your tradition, too: https://t.co/VbiUoJ0wug

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Artmaking offers a chance to release the thoughts and feelings we hold inside, using only images. Afterwards, we can choose to share them with others, or we can reflect on our own.

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There are no rules in artmaking -- just tools and techniques to guide you in your own intuitive process. Learn more about our approach to artmaking at https://t.co/v0Mr75a8fk

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When we are stressed, anxious, and overwhelmed, engaging with visual art provides an opportunity to work through our feelings to understand them more deeply, which then allows us to loosen their hold over us.

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Artmaking gives us a space to get out of our busy minds and delve deeply into the present moment, creating something that can only come from us, from our experiences and feelings and thoughts.

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Gratitude helps us maintain inner balance when darkness threatens to overwhelm us. Sharing gratitude expands us and makes us stronger. What makes you feel grateful today?

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A harvest despacho is a sacred ceremony originating in Peruvian culture. It's a form of expressing gratitude for all the blessings in our lives -- a wonderful creative act for this time of year. Learn more: https://t.co/DpFf8htmDI