Health24

South Africa's premier health and wellness site, providing world-class information and interactive tools for a healthy lifestyle. RTs and Follows ≠ Endorsement

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As SA records second #monkeypoxcase, scientists warn virus is mutating faster than expected https://t.co/hoqxyFqRlz

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Vitamin supplements: Experts say unless you have a real deficiency, you’re likely wasting your money https://t.co/I2h0UUjElC

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Dangers of too much sitting: International study shows why you need to move https://t.co/ZPuCjKdlSm

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How do I improve my motivation to exercise when I really hate it? 10 science-backed tips https://t.co/2rRlnlInXa

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There may be an optimal time of day for exercise, and it's different for women and men https://t.co/Bve5u6RMeV

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Coffee drinking linked to lower death risk – even with sugar https://t.co/MFQUQ8KJgb

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A new study has found that children who are allowed to play in an adventurous way, in and out of school, may enjoy benefits in terms of mood and longer-term mental health. https://t.co/nU5y5MmMuN

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Modern-day oracles? Meet the scientists tracking #Covid’s crappy future https://t.co/cOGoSi5OEY

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In SA, #alcohol use remains one of the most significant contributors to mortality risk, with studies indicating that one in 10 deaths is associated with alcohol use. https://t.co/C7TjrN5ytQ

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Lockdowns may not be the best strategy to contain the spread of a virus during a #pandemic, SA experts say: https://t.co/ieJxrlSiH7

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FOR SUBSCRIBERS: Scientists are constantly surprising us with new discoveries in the human body. To add to that list, researchers have now found a "brand new" cell type. https://t.co/MeVISvJg2M

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Study links #cannabis use to sleep disruption, especially among heavy users https://t.co/s7gP2g5HhP

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"Before Joshua went in, I had to sign a form [acknowledging] that there was a 20% chance that he would die on the table, or that he might not walk or talk again, or be a vegetable."

A mother tells the experience of her son living with brain cancer. https://t.co/3VT1wWxB2F

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ICYMI: Rachel Mnisi battled adversity - but her third attempt at matric got her into medical school https://t.co/vYHobnjyOA

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Taking a one-week social media break may be good for your mental health, study finds https://t.co/tQgm5fgNbb

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Haven’t had #Covid-19 yet? It could be more than just luck https://t.co/KDpbk8RKqF

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Espresso sure does have its fair share of health benefits, but it could also lead to higher cholesterol levels – if you’re male – a new study suggests. https://t.co/uy6PynbN1d

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#Covid-19 in South Africa: What to expect in the short and long term https://t.co/JS2FXw3pbn

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How yoga can help keep your blood pressure at the levels you need https://t.co/GKlUOHr2lM

[Health24 @Health24com]

'Giving up is not an option': Car crash left her paralysed - but her spirit remains strong https://t.co/X54ILiLoQ4

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