#BeFFIT | Great news from our colleagues at @heartscoaching!
🤜🤛Football Fans In Training is back at Tynecastle to help supporters shed a few pounds or be a little more active.
📆 Starts Thursday 19 September
⚽️Free, registration essential
⏩https://t.co/lq4FZ0icVN
Excellent game of walking football tonight @heartscoaching with a great bunch of guys and girls. I don't know why more don't give this sport a try. Good for health and mind 😁👍
⚽️ The Changing Room at @JamTarts is online! If you're a Hearts fan and you're interested in looking after your wellbeing or curious about coming along to the Changing Room, have a look here. ➡️ https://t.co/XFgmvtxJw4
My professorial talk is open to the public - please pass to anyone interested in this topic living in Edinburgh or willing to travel! I promise it will be entertaining and informative.
#WMHD18 | ⚽💬 In 1 week Big Hearts will host an open event to kick-off 'The Changing Room' at @JamTarts.
This successful project by @SAMHtweets will engage with men aged 30-64, the group most at risk to experience #mentalhealth issues.
👉 More Info: https://t.co/ECfRUmMWHP
@bighearts @CGLEdinburgh @turningpointsco@heartscoaching Excited about the rest of this programme. Great bunch of folks coming along and getting stuck in with the fitness and football session. Roll on next week! 😀⚽️🚶♀️🚶♂️🏃♀️🏃♂️💪#kickingthehabit
ICYMI | 🚩 Big Hearts will be bringing the #ChangingRoom to Tynecastle Park from this October! ⚽️ A pioneering project focusing on men’s mental health & wellbeing. 👉 https://t.co/ECfRUmMWHP
@bighearts@SFP_football@clydesdalebank Delighted to be involved! Looking forward to the rest of the programme!
Plus, been a long time since I won a cartwheel competition 🤸🏻♂️💪🏻