HealthCore

Simulation-based training and professional development for healthcare professionals and the public.

[HealthCore @HealthCoreLTD]

Outlook may be having a little lie-down 😴📨 but our inbox and booking system are working as usual ✅ Perfect time to book your next ⭐⭐⭐⭐⭐ first aid session. Get well soon @Microsoft @Outlook, sending virtual CPR 🫀😂 #OutlookDown #FirstAid

[HealthCore @HealthCoreLTD]

Since COVID, lots of people feel differently about mouth-to-mouth. You can do hands-only CPR instead.

If an adult collapses, call 999. Doing something is better than nothing.

Visit our website for our next course: https://t.co/P8wl0Btl4D

@ResusCouncilUK
#HandsOnlyCPR

[HealthCore @HealthCoreLTD]

Since COVID, lots of people feel differently about mouth-to-mouth. You can do hands-only CPR instead.

If an adult collapses, call 999. Doing something is better than nothing.

Visit our website for our next course: https://t.co/P8wl0Btl4D

@ResusCouncilUK
#HandsOnlyCPR

[HealthCore @HealthCoreLTD]

We don't think training should be boring or tick-box.

Good training saves lives, so our nurse-led courses have no shortcuts. You'll leave at a level we'd be happy with you treating us. 💙

Rated 4.9/5 by our learners. ⭐
Next course: https://t.co/DgLx7nilti

#FirstAid #NurseLed

[HealthCore @HealthCoreLTD]

Worried about a stroke? Think FAST 🧠

🫤 Face 🙋‍♀️ Arms 💬 Speech ⏰ Time
Call 999 straight away, even if symptoms stop.

💙 Learn nurse-led first aid with HealthCore. Our next course: https://t.co/P8wl0Btl4D

Source: NHS
@TheStrokeAssoc @diffstrokes
#ActFAST #FirstAid

[HealthCore @HealthCoreLTD]

Worried about a stroke? Think FAST 🧠

🫤 Face 🙋‍♀️ Arms 💬 Speech ⏰ Time
Call 999 straight away, even if symptoms stop or change.

💙 Learn nurse-led first aid with HealthCore. Next course: https://t.co/P8wl0Btl4D

Source: NHS
@TheStrokeAssoc @diffstrokes
#ActFAST #FirstAid

[HealthCore @HealthCoreLTD]

Seizure? Think SAFER 🧠
Time it. Only move them if in danger, cushion head, loosen neck clothing, nothing in mouth.
After jerking: on side if breathing normally; if not, 999 + CPR.
Call 999 if first seizure, over 5 mins, injury or breathing trouble.
Source: NHS / St John

[HealthCore @HealthCoreLTD]

@bot Set this up for me.

[HealthCore @HealthCoreLTD]

EFAW at Beeston Library, Fri 27 Nov 09:30–13:30.
£82.65 · 6 spaces left.
Book: https://t.co/SUb0A4Ja80
#FirstAid #EFAW #Nottingham

[HealthCore @HealthCoreLTD]

BLS at Beeston Library, Fri 27 Nov 09:30–12:00.
£36.10 · 6 spaces left.
Book: https://t.co/ANaXdS6fHd
#FirstAid #BLS #Nottingham

[HealthCore @HealthCoreLTD]

🔥 Burn or scald this Bonfire Night or Diwali? NHS:
✅ Cool running water, 20 mins
✅ Remove jewellery (not if stuck)
✅ Lay cling film over, don't wrap
❌ No creams, oils or butter
❌ Don't burst blisters
Tag a friend 👇
https://t.co/DgLx7nilti
#FirstAid #BonfireNight

[HealthCore @HealthCoreLTD]

🩸 ONE SPACE LEFT! Phlebotomy & Cannulation, Fri 4 Dec 2026, 09:30–15:30, Nottingham (South). £117.

Nurse-led, hands-on, beginners welcome. Happy #NationalPathologyWeek 🔬

Book: https://t.co/DgLx7nilti

Tag someone who needs this 👇 #Phlebotomy

[HealthCore @HealthCoreLTD]

👻 Halloween: a child has a life-threatening allergic reaction. What would you do?

1 Adrenaline NOW, outer thigh
2 999, say "anaphylaxis"
3 Lie down, legs up (sit if breathless)
4 No better at 5 mins? 2nd dose
🔁 RT
Source: Resuscitation Council UK, Algorithm for anaphylaxis

[HealthCore @HealthCoreLTD]

👻 Trick-or-treat tomorrow? If a child chokes on a sweet & can't cough, breathe or speak:

1 Call 999, speakerphone if alone
2 Up to 5 back blows
3 Up to 5 abdominal thrusts
4 Repeat till cleared. Unconscious? CPR
🔁 RT to spread the word
Source: Resus Council UK #Halloween

[HealthCore @HealthCoreLTD]

🏥 Registered nurse, midwife or nursing associate?
🤯 Find revalidation admin a nightmare?
✅ ReflectRN might be the answer.

360 feedback, reflections, and an NMC-ready portfolio evidence all in the same place.

[HealthCore @HealthCoreLTD]

Nurse-led training hits different. 🩺

Our trainers are practising clinicians, so you learn from people who've done it for real, not just read about it. BLS, anaphylaxis, choking, first aid.

Don't take our word for it. Our reviews say it better. ⬇️

[HealthCore @HealthCoreLTD]

PowerPoints do not teach first aid.

Skills are developed through doing - handling equipment, dressing wounds, and working through realistic scenarios.

Hold it. Use it. Practise it. 🩹

#FirstAid #MedicalTraining #CPR #HandsOnLearning

[HealthCore @HealthCoreLTD]

Sign up at https://t.co/1pSfsoBrMo for free account.

[HealthCore @HealthCoreLTD]

🏥 Registered nurse, midwife or nursing associate?
🤯 Find revalidation admin a nightmare?
✅ ReflectRN might be the answer.

360 feedback, reflections, and an NMC-ready portfolio evidence all in the same place.

[HealthCore @HealthCoreLTD]

🌡️ 30c in Britain is different than Tenerife.

Keep your staff safe today. Water, shade, light clothing, and less time in sun can help reduce the risk of heatstroke.

#HeatwaveUK #StaffSafety #FirstAid #StayHydrated #SummerSafety