What do CPR and your favorite songs have in common? Rhythm. The American Heart Association and Anthem Foundation created the “Don’t Drop the Beat” playlist with songs paced at 100–120 BPM, the ideal rate for Hands-Only CPR compressions. #CPRawarenessweek Learn more: https://t.co/hjkCcGJQxP
The survival rate from cardiac arrest among #marathon and half-marathon runners has improved by almost 50% since 2010.
Availability of both bystander CPR and AEDs have led to significant improvements in outcomes. A JAMA study explains more: https://t.co/WcOdne1i9D
日本ではこのアプリにアクセスできないのですね。
楽しそうかなと思ったけど。
#AHA#ゲーミフィケーション
digital platforms and applying gamified learning can improve engagement and knowledge retention for students who have recently completed their Heart Association training.
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AHA Knowledge Booster App
https://t.co/h6mF8a3YaE
A quick snooze might be just the thing to get you out of that afternoon slump. For most of us, a 20-30 minute nap improves mood and boosts energy without interfering with nighttime sleep.