Health Exchange UK

We offer free mental health, social prescribing and Type 2 Diabetes information and support across Birmingham and Warwickshire. Charity Reg No: 1188838

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It's #FeedbackFriday! 🌟 Here’s some wonderful feedback from our patients about the amazing work our coaches are doing through the NHS Diabetes Prevention Programme. 💙 @NHSDiabetesProg

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At LWTC, we're committed to inclusivity! Recently, we delivered the NHS Diabetes Prevention Programme in BSL for a deaf patient. She shared, “This course was excellent, and more deaf people should access this info. Early education is key to preventing diabetes.”

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New figures show a 26% increase in young people under 40 diagnosed with type 2 diabetes in Dorset since the pandemic, rising from 1,075 to 1,360 individuals. This surge highlights the critical link between obesity and diabetes, particularly among younger populations.

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🚭 Stoptober: Did you know that if you stay smoke-free for 28 days, you’re 5 times more likely to quit for good? 🥳

#Stoptober #QuitSmoking #HealthierYou

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🚭 It’s Stoptober! 🌟

October is here, and it’s the perfect time to quit smoking! Not only does smoking increase the risk of various health issues, but it also significantly heightens the risk of developing type 2 diabetes and impacts mental health.

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Join us on Wednesday, 2nd October for our wonderful Pets as Therapy sessions!

Session Times:

Mancetter Memorial Hall: 2:00 PM - 4:00 PM
Old Farm Road, Atherstone CV9 1QN

Rugby Thornfield Bowling Club: 10:30 AM - 12:00 PM
Bruce Williams Way, Rugby CV22 5LZ

[Health Exchange UK @HealthExUK]

In 2022-2023, Living Well Taking Control (LWTC) made a huge impact with 61,779 referrals for our Diabetes Prevention Programme, marking a 208% increase from the previous year! 🚀 Our expanded reach means more people are getting the support they need for a healthier future.

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🐾 This week, Luke, our Health and Wellbeing Coach for North Arden PCN, brought his son along to our @PetsAsTherapyUK sessions, highlighting the strong sense of community we cherish here at LWTC.

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🎓 Our Mental Health Team is gearing up to attend university Freshers’ Fairs! 🌟

📅 01/10/24 - 10:00-14:00 – Sutton College, Sutton Coldfield
📅 03/10/24 – 10:00-14:00 – Matthew Boulton College, City Centre
📅 04/10/24 – 10:00-14:00 – James Watt College, Great Barr

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🐾 Reminder! @PetsAsTherapyUK Event Next Week! 🐾

Wednesday 4th September

🕥 10:30 AM - 12:00 PM
📍 Rugby Thornfield Bowling Club, Bruce Williams Way, Rugby CV22 5LZ (for satnav use CV22 5LJ)

🕧 12:30 PM - 2:30 PM
📍 Mancetter Memorial Hall Old Farm Road, Atherstone CV9 1QN

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🌿🌟 Our last May Blossom Farm session was a wonderful success with 14 attendees, including our friends from Compassionate Communities! 🌟🌿

Our next event is on Tuesday, 10th September 2024. Don’t miss out on another opportunity to reconnect with nature and community!

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🌟 Spotlight on Lisa from Our NHS Diabetes Prevention Programme Team! 🌟

At LWTC, we’re proud to have such passionate and valued team members who make a real difference in the fight against diabetes. 💪💙

#NHSDiabetesPrevention #TeamSpotlight #CareerWithPurpose #LWTC

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Gillian’s family history of type 2 diabetes made her aware of her risk. The programme came at the perfect time, guiding her through essential lifestyle changes.

Gillian’s advice? If you’re prediabetic, consider joining the programme. It’s a great step towards a healthier

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We’d love for you to join us at May Blossom Farm tomorrow, Tuesday 12th August 2024!

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🌟 Community Research at Bramcote Health Fair!

Our focus was to understand which services are working well and identify areas where more support is needed for them and their families.

.Your feedback is invaluable in helping us enhance the support available in the community.

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🌟 Our Mission at LWTC 🌟

Join us in our mission to make a difference! 💪🏽✨

#DiabetesPrevention #Healthcare #LWTC #HealthyLiving

[Health Exchange UK @HealthExUK]

🐾 Reminder! Pets as Therapy Event Next Week! 🐾

📅 Date: Wednesday 7th August 2024
🕒 Time: 10:30am - 12:00pm
📍 Location: Rugby Thornfield Bowling Club, Bruce Williams Way, Rugby CV22 5LZ (Satnav: CV22 5LJ)

Please note, our group at Mancetter is not on.

[Health Exchange UK @HealthExUK]

🎥 Meet Ben, one of our dedicated LWTC Coaches, as he gives a quick overview of how our NHS Diabetes Prevention Programme sessions work! 🌟

#DiabetesPrevention #HealthCoaching #LWTC #BetterHealth

[Health Exchange UK @HealthExUK]

🌟 Health Coach Natalie shares a top tip to reduce your risk of diabetes: Increase your daily step count! 🚶‍♀️ Every step adds up to better health and a lower risk of developing diabetes. Start small and gradually increase to achieve your goals!

#DiabetesPrevention #HealthTip

[Health Exchange UK @HealthExUK]

🌿 Join us this Friday, July 19th, with Luke at Atherstone Warm Hub! 🌞

🕙 Every other Friday from 10:00 - 12:00 📍 St. Benedict’s Church Community Hall, Atherstone

Come for expert advice, friendly chats, and support in managing long-term health conditions. See you there! 🌼