Health and Fitness

Bringing you breaking health news, tips & features on living better.

[Health and Fitness @HealthF101]

If you cannot win, make the one ahead of you break the record. -Jan McKeithen

[Health and Fitness @HealthF101]

Your talent is God's gift to you. What you do with it is your gift back to God.

[Health and Fitness @HealthF101]

Strong is the new beautiful.

[Health and Fitness @HealthF101]

• No candy
• No cake
• No muffins
• No white bread
• No chips
• No fast food
• No pastries
• No ice cream.
Do it for 21 days = #Results

[Health and Fitness @HealthF101]

If you don't suffer the pain of hard work now, you will suffer the pain of regret later.

[Health and Fitness @HealthF101]

Great minds discuss ideas; average minds discuss events; small minds discuss people. -Eleanor Roosevelt

[Health and Fitness @HealthF101]

People only do their best at things they truly enjoy. -Jack Nicklaus

[Health and Fitness @HealthF101]

Stop wearing your wishbone where your backbone ought to be.

[Health and Fitness @HealthF101]

Every strike brings me closer to the next home run. -Babe Ruth

[Health and Fitness @HealthF101]

When you want to win a game, you have to teach. When you lose a game, you have to learn. -Tom Landry

[Health and Fitness @HealthF101]

A team will always appreciate a great individual if he's willing to sacrifice for the group. -Kareem Abdul Jabbar

[Health and Fitness @HealthF101]

Never give up on the things that make you smile.

[Health and Fitness @HealthF101]

I can do all things through Christ who strengthens me. -- Philippians 4:13

[Health and Fitness @HealthF101]

Being someone's first love is great, but being someone's last love is beyond perfect.

[Health and Fitness @HealthF101]

Strength is the ability to break a chocolate bar into four pieces with your bare hands and then eat just one of those pieces.

[Health and Fitness @HealthF101]

Eventually all things fall into place. Until then, laugh at the confusion, live for the moments, and know everything happens for a reason.

[Health and Fitness @HealthF101]

when you fell like quitting: think about why you started.

[Health and Fitness @HealthF101]

There is one thing in this world that has the ability to change our whole life in an instant... IT'S ACTION.

[Health and Fitness @HealthF101]

God's love is not restricted to when you think you've performed well. He loves you even when you make mistakes and fail.

[Health and Fitness @HealthF101]

Some men suceed by what they know; some by what they do; and a few by what they are. -Elbert Hubbard