HealthFocus Nigeria

Health Focus Nigeria is an informative and comprehensive health podcast curated & hosted by @bimbykathy on Spotify!

[HealthFocus Nigeria @HealthFocusNGR]

Welcome to Health Focus Nigeria, your one stop health and wellness enlightenment program!

Please click here to listen to our podcast which includes full-length interviews with qualified medical professionals on topics that will improve your health: https://t.co/gBxxI55Rlb

[HealthFocus Nigeria @HealthFocusNGR]

Glaucoma is a disease of the optic nerve and a leading cause of irreversible blindness. It has several risk factors such as shortsightedness, being Black and being 40+

Join our discussion with Chief Consultant Ophthalmologist, Dr Jane Ifechwukwu, here:
https://t.co/5sULbtDDGV

[HealthFocus Nigeria @HealthFocusNGR]

Glaucoma is a disease of the optic nerve and a leading cause of irreversible blindness. It has several risk factors such as shortsightedness, being Black and being 40+

Join our discussion with Chief Consultant Ophthalmologist, Dr Jane Ifechwukwu, here:
https://t.co/5sULbtDDGV

[HealthFocus Nigeria @HealthFocusNGR]

Glaucoma is a disease of the optic nerve and a leading cause of irreversible blindness. It has several risk factors such as shortsightedness, being Black and being 40+

Join our discussion with Chief Consultant Ophthalmologist, Dr Jane Ifechwukwu, here:
https://t.co/5sULbtDDGV

[HealthFocus Nigeria @HealthFocusNGR]

It’s part 2 of our series on sickle cell with Dr. Theophilus Ado! In this episode, we discuss the importance of accurate diagnosis, empathy and social support for those living with the disease and how bone marrow transplant offers a permanent cure.

🎙️:

https://t.co/ycPqp0r3CX

[HealthFocus Nigeria @HealthFocusNGR]

🩸 Know your sickle cell ABCs!
A = healthy blood cells
S & C = unhealthy blood cells
AS/AC = carriers (no symptoms)
SS & SC = sickle cell disease

Listen here as we commemorate #WorldSickleCellDay with Consultant Hematologist, Dr. Theophilus Ado ⬇️

https://t.co/KTQGzS4AoS

[HealthFocus Nigeria @HealthFocusNGR]

This new month, we revisit Asthma with Dr. Sonia Mbachu. Join us as we explore how weak immunity can worsen attacks and why asthma is managed, not cured. We also discuss warning signs, safe exercises and tips to manage the disease.

Listen here ⬇️
https://t.co/8m6eytp25H

[HealthFocus Nigeria @HealthFocusNGR]

Dive into the world of fibroids with Dr Patrick Ezie! Learn about how these uterine tumors affect women's health, why the disease is more common in black women and how the location of fibroids can impact reproduction. #FibroidsAwareness

Tune in here ⬇️ https://t.co/WkZL5XnYab

[HealthFocus Nigeria @HealthFocusNGR]

World Autism Awareness Day 2026 reminds us every human life has value and that understanding is key to true inclusion. Join to our conversation with Consultant Paediatrician, Dr. Effiong Johnson Okon, as he break down Autism Spectrum Disorder here ⤵️

https://t.co/2pGtT50e1m

[HealthFocus Nigeria @HealthFocusNGR]

Did you know that anyone who exceeds two hours of screen time a day is at risk of developing computer vision syndrome. What is this syndrome and how can it be managed?

Join our conversation with expert optometrist & orthoptist, Dr Grace Okoye here ⬇️

https://t.co/dGOKxFtDBg

[HealthFocus Nigeria @HealthFocusNGR]

Today is World Down Syndrome Day!

Join our conversation with Consultant Pediatrician, Dr. Effiong Johnson Okon as he break down what #DownSyndrome is, how it presents and key risks involved, especially for women over 35 and men over 50.

Listen here 🎙️
https://t.co/oxOiAUqQ65

[HealthFocus Nigeria @HealthFocusNGR]

We are celebrating #WomensHistoryMonth by highlighting PCOS with Obstetrics & Gynaecology Specialist, Dr Jeremiah Agim. He explains how PCOS affects women, the common signs and symptoms and why treatment depends on each patient’s goals.

Listen here:
https://t.co/EGzmHr2CA8

[HealthFocus Nigeria @HealthFocusNGR]

In today’s episode, Dr. Chidi Nnabuchi, Consultant Gastroenterologist & CMD at Asokoro General Hospital, breaks down what the liver does, how different habits affect it and the truth about alcohol, hepatitis and popular “detox” drugs.
Lister here ⬇️
https://t.co/w2Rw6HxCta

[HealthFocus Nigeria @HealthFocusNGR]

In today’s episode, Dr. Chidi Nnabuchi, Consultant Gastroenterologist & CMD at Asokoro General Hospital, breaks down what the liver does, how different habits affect it and the truth about alcohol, hepatitis and popular “detox” drugs.

Lister here ⬇️
https://t.co/w2Rw6HxCta

[HealthFocus Nigeria @HealthFocusNGR]

#HappyValentinesDay! We are kicking off the year with a complete guide on Sexually Transmitted Infections with @FirstDoctor. We also explore the long-term effects untreated STIs have on the entire body, not just the reproductive system.

Listen here ⬇️

https://t.co/V2ACMrLxwm

[HealthFocus Nigeria @HealthFocusNGR]

What a year for #HealthFocus! Thank you to our amazing listeners all over the world for learning and growing with us. We can’t wait to bring you more expert voices and health insights next year.

You can listen to our #SpotifyWrapped top episode here ➡️ https://t.co/fe0TVHYsAc

[HealthFocus Nigeria @HealthFocusNGR]

Depression can be hard to understand for those experiencing it and for the people around them.

This week, Dr Olusegun Soyombo breaks down the symptoms and misconceptions of depression and explains how to show up for yourself and others.

Listen here ⬇️

https://t.co/YGB1stg3e9

[HealthFocus Nigeria @HealthFocusNGR]

Does milk give you stomach troubles? This week, Dr Sonia Mbachu breaks down lactose intolerance. We get into why it happens, the signs your body gives when it can’t handle lactose and whether medication can actually make a difference.

Listen here ⬇️

https://t.co/ZGZ9mnzdPa

[HealthFocus Nigeria @HealthFocusNGR]

Guard your eyes! 🚨 Exceeding 2 hours of screen time daily can lead to computer vision syndrome, even in little children.

Expert optometrist & orthoptist, Dr. Grace Okoye, explains 5 key ways to prevent and manage the eye-related syndrome.

Listen here:
https://t.co/dGOKxFubqO

[HealthFocus Nigeria @HealthFocusNGR]

This new month, we revisit Asthma with Dr. Sonia Mbachu. Join us as we explore how weak immunity can worsen attacks and why asthma is managed, not cured. We also discuss warning signs, safe exercises and tips to manage the disease.

Listen here ⬇️
https://t.co/8m6eytp25H

[HealthFocus Nigeria @HealthFocusNGR]

Did you know what cervical cancer is one of the most preventable and easily treated type of cancer?

It is caused by Human Papilloma Virus (HPV) and spread through sex. According to Dr Chinedu Aruah, ALL WOMEN are at risk of cervical cancer.

Learn more ⬇️
https://t.co/oyyZbXu1pk

[HealthFocus Nigeria @HealthFocusNGR]

Did you know that being 40+ and never pregnant can increase your risk of breast cancer? To mark #BreastCancerAwareness month, we revisit our chat with Consultant Oncologist, Dr. Chinedu Aruah, on spotting breast lumps and understanding how cancer spreads.
https://t.co/1LrK4bpFIH