HealthFromWithin

This is where families get well and stay well ... for a lifetime.

[HealthFromWithin @HealthFromWith]

Welcome to our new video series - Life as a PAIR O’ DOCX 😉

💚 Episode 1
Focus on the things we can control, work on our lists and take care of our bodies so that they will take care of us! https://t.co/5LUwGo4GZu

[HealthFromWithin @HealthFromWith]

Welcome to our new video series - Life as a PAIR O’ DOCX 😉

💚 Episode 2
Journalling, routines & adaptation. If you have never journalled, Dr. Lynne encourages you to do so! https://t.co/PfFTgZpgXW

[HealthFromWithin @HealthFromWith]

Life as a PAIR O' DOCX - 💚 Episode 3

Disciplines that are important to me on a day to day basis, feel free to comment on some of yours. https://t.co/wL6HSMXbVI

[HealthFromWithin @HealthFromWith]

Life as a PAiR O' DOcX - 💚 Episode 4
How are you doing with your exercises🏃🏃‍♀️💪🏻?
A reminder of some simple things you can do to help maintain your spinal hygiene, and to stimulate your brain. https://t.co/N2qnnBe2Oq

[HealthFromWithin @HealthFromWith]

Life as a PAiR O’ DOcX - Episode 5 💚
Try something new,fresh & healthy this morning for breakfast ✅.
We have new routines - why not use this time to make a positive change and fuel yourself with this quick and easy way to start your day! Yum 😋 https://t.co/jWq3xE1YMG

[Doug Ford @fordnation]

Seniors have worked their whole lives to provide for us, now it’s time to have their backs. You can help by dropping off groceries or other essentials, giving them a phone call, or sending an email. Whenever possible, the most important thing you can do is stay home.

[Councillor Lisa Kearns @Ward2Lisa]

Flatten. The. Curve.

Credit: @jddneary

[Downtown Burlington @DTBurlingtonON]

#BurlOn's business organizations are taking a coordinated approach in engaging and supporting our business community. We are constantly monitoring developments with COVID-19 and the impact locally.

Please take a look at Covid-19 related resources here: https://t.co/KJ3gMjnKGh

[Burlington Taxi @BurlingtonTaxi]

Here are some quick links to keep you up to date about @BurlingtonTaxi protocol for keeping our taxis running & our #BurlON customers, drivers and staff safe during COVID-19:

How we operate COVID-19 blog: https://t.co/WEn29fbMBj
Q's? Reach out to [email protected]

[Conservation Halton @ConservHalton]

Please be aware that our friends & partners at @BruceTrail_BTC are asking for your cooperation to postpone any hikes along the #BruceTrail until further notice.This includes areas of the trails that run inside Conservation Halton Parks (which remained closed until further notice)

[HealthFromWithin @HealthFromWith]

The 2 most important things in our lives ...

1) Our relationships
2) Our health

💚 Over this week and perhaps weeks ahead, we urge you to continue to invest in your healthy habits and relationships.

[HealthFromWithin @HealthFromWith]

Good news! #gocanada

[CBC Olympics @CBCOlympics]

🚨 All athletes who had qualified for the Tokyo 2020 Olympics will KEEP their spots for the Games next year following their postponement due to the coronavirus pandemic https://t.co/w7OYE5mSeb

[givingtuesdayca @GivingTuesdayCa]

Thank you to all the people working hard to keep the rest of us safe. ❤️
#givingtuesdayca #mardijedonne

[HDSB @HaltonDSB]

During this school closure period, we have many resources parents can access to assist their children's learning outside of the classroom:

➡️Check out over 40 amazing activities that help young children learn through play: https://t.co/t072Yckufz

[HealthFromWithin @HealthFromWith]

Avoid the tech neck!

[Ontario Chiropractic Association @ONChiroAssoc]

https://t.co/zqZujdNVey

[City of Burlington @cityburlington]

Tonight’s Telephone Town Hall about #COVID19 Response & Support takes place at 6:45 p.m. It is open to all members of the public. If you don’t receive a call, you can dial in: 1-800-280-9610. #BurlON

[HealthFromWithin @HealthFromWith]

All good ideas!

[HaltonParents @haltonparents]

Re-establishing daily routines is important. Keep normal sleep routines, eat regular meals and plan out daily tasks. Help your child develop their own. Include opportunities for learning, self-care, phys. activity & something fun! For ideas, click https://t.co/16cI2Czy4y ^tm

[Compassion Society @CompassionSocie]

Donations:
The best way to donate is online. If you wish, please go to this link: https://t.co/30N3OpOxP3

Due to being closed, we will NOT be accepting any food donations. If you wish, they may be sent to the Food Bank.

[Trevor Poczynek @tpoczynek]

@TampCoffeeCo Promote your pickup/delivery options on my new Burlington only Facebook group! BurlingtonON Restaurants Takeout/Delivery
https://t.co/xugNW1vUZ0

[Halton Police @HaltonPolice]

Good morning Halton!

Enjoying less traffic on our roads? So are the speeders... please slow down & keep our roads safe. ^rs

#speedenforcement