Healthier Middlesex

Healthier Middlesex is a consortium of community members, partners and organizations. Dedicated to improving the health of the residents of Middlesex County.

[Healthier Middlesex @HealthMiddlesex]

Be sure to follow us @ Healthier Middlesex on all of our platforms!

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[Healthier Middlesex @HealthMiddlesex]

Come out and join us at the RWJ Fitness & Wellness Center for this free event with health professionals!

[Healthier Middlesex @HealthMiddlesex]

In-person Health talks every third Monday of the Month! February 16th topic will be about "Heart Failure Awareness with a heart failure nurse".

Every month learn about different health conditions and ways to protect your health.

[Healthier Middlesex @HealthMiddlesex]

Check out this upcoming cooking class!! February 23 10:30 AM, learn how to use pantry staples and create delicious healthy meals!

[Healthier Middlesex @HealthMiddlesex]

To ensure safety while shoveling snow, it is essential to prioritize physical preparation, use proper techniques to prevent injury, and be mindful of health risks like heart strain.

Reminder to be careful and remember to shovel snow with proper posture

Here are some tips below!

[Healthier Middlesex @HealthMiddlesex]

Free screenings will be provided (appointments preferred- See attached flyer) and educational health resources to those who attend. It’s a great opportunity to stand together for a heart-healthy future. #americanheartassociation

[Healthier Middlesex @HealthMiddlesex]

Community Health Services is excited to invite you to participate in Go Red for Women Day-Friday, February 6, 2026!

This special day is dedicated to raising awareness about heart disease, the leading cause of death in women.

[Healthier Middlesex @HealthMiddlesex]

Come out and take advantage of this upcoming no-cost workshop coming up in New Brunswick on January 23rd at Chase Bank! Learn how Saving, Budgeting and Setting goals in 2026 can take your finances to the next level! #BudgetFriendly

[Healthier Middlesex @HealthMiddlesex]

Check out this Walk with a Doc event being held on Wednesday, January 14 at the Piscataway YMCA! We hope to see everyone there ready to go!

[Healthier Middlesex @HealthMiddlesex]

Huge shout out to the Saint Peter's University Hospital Community Health Services Department for an outstanding year serving patients on a daily basis and staying on track to continue pushing a positive impact in all the communities they serve! #healthyliving

[Healthier Middlesex @HealthMiddlesex]

Please read this new EBT Lock/Unlock feature that will protect your SNAP and WFNJ benefits from theft.