Reduce the risk of illness for yourself and your family by getting a preventive healthcare screening, such as a blood pressure check.
Show your loved ones how much you care by taking care of yourself and them.
#digitalhealth#doctorinyourpocket#telemedicine#healthneutron
Meet our new intern from Ghana Communication & Technology University (GCTU) currently working with our app developers. We are more than happy to have you on board Bemarson!
#Healthneutron#telemedecine
It fills us with pride🥰
HealthNeutron is dedicated to make affordable and personalized healthcare accessible to the community. We've done much and we have so much more to give!
#TuesdayMotivaton#healthneutron#healthcare
“Self-care equals success. You’re going to be more successful if you take care of yourself and you’re healthy.”— Beth Behrs
Healthneutron is bringing you 12 tips on Self Care and Mindfulness
Tip 1: Align yourself with things you need to do at work
#selfcare#healthneutron
Read my latest: “Issue #5 : Are you at risk of hepatitis B? ” https://t.co/NFgj8tK7De
For further information, click to access the blog on our website: https://t.co/iI3aiDxYOY
#HealthyEating 11: Pack lunch once a week
Since you are controlling portion sizes, you can make sure that you're not supersizing your meal. Plus, it saves you money. We take this one straight from Harvard.
#selfcare#healthneutron
Total Oil has increased prices of Petroleum Products at the pumps this morning. A litre of Diesel is now selling at 12 cedis 40 pesewas. Petrol on the other hand is also selling at 10 cedis 10 pesewas per litre. @Joy997FM#JoySMS
#HealthyEating 9: Eat more fish, including a portion of oily fish
Fish is a good source of protein and contains many vitamins and minerals.
Aim to eat at least 2 portions of fish a week, including at least 1 portion of oily fish (salmon, herring, sardines etc...)
#selfcare
#HealthyEating 8: Get a good night’s sleep
Aside from messing up with appetite regulation, sleep deprived also negatively affects concentration, productivity, athletic performance, glucose metabolism, and immune function.
Put that phone down, and sleep😒