Debbi Zarek

[Dave Donohue,MD FACP @WellDrDave]

2021 NIH study compared #plantbased diet to animal based #ketodiet, all eating to fullness. The #plantbased dieters ate 550-700 calories less per day and lost fat. The #ketodiet group did not lose body fat but had lower glucose & insulin levels.https://t.co/Lb5YM7bRly

[Debbi Zarek @HealthProgress]

Amazing plant based events in Delaware this Fall! Mark your calendars now.
https://t.co/MfbR8WlsdN

[Debbi Zarek @HealthProgress]

We are so proud of Dr. Dave being a key note speaker this past week @ACLifeMed.
https://t.co/rQuC4enW3O

[Dave Donohue,MD FACP @WellDrDave]

It was an honor to present at @ACLifeMed #LifestyleMed2018 conference. 1200+ amazing attendees. Lifestyle Practitioners, join our collaboration!

[Debbi Zarek @HealthProgress]

Dr. D @WellDrDave did a great job on his talk on CURE DM! #ICNM18

[Debbi Zarek @HealthProgress]

A whole food plant based breakfast at the International Conference Nutrion in Medicine. Delicious and good for you! Dr. D & Karen speaking at 2:15pm today. #ICNM18

[Debbi Zarek @HealthProgress]

Beans really are the magical fruit....

[Neal Barnard, MD @DrNealBarnard]

By simply choosing beans over beef, we can significantly reduce our environmental footprint.#PlantBasedRx

[Debbi Zarek @HealthProgress]

So excited to have Dr. Donohue and Karen Smith, our dietitian presenting tomorrow! This has been a fabulous conference so far. #ICNM18. #PlantBasedRx

[Debbi Zarek @HealthProgress]

Check out Progressive Health Of Delaware. PHL17 Top Spots -Nominate and Vote on your favorites in the Delaware Valley https://t.co/eBgtbBeFY5

[Debbi Zarek @HealthProgress]

Sign Dr. Donohue's petition at https://t.co/4EFrQjVael. We need these healthcare guidelines to stay in place.
Alex M. Azar II: https://t.co/nB28bl1y3v to Be Shut Down - Reinstate its Funding - Sign the Petition! https://t.co/6wEbOrctHa via @Change

[Debbi Zarek @HealthProgress]

Did you know that Delaware has less Primary Care doctors than almost any state? Please read Dr. Tailor’s passionate article about the primary care crisis in Delaware and sign the petition. Also call your Senator to vote yes on Senate Bill 199.

https://t.co/xmXZJIO9lE

[Debbi Zarek @HealthProgress]

Our Flu Vaccines have Arrived! Walk-in flu clinics are Mondays, Tuesdays, and Thursdays from 9-12 and 4-5pm. No appointment necessary.

[Debbi Zarek @HealthProgress]

The American College of Physicians agrees with better gun control and so does PHOD. We encourage your call your representatives.

[Debbi Zarek @HealthProgress]

@shannonastevens Yes, we do!

[Debbi Zarek @HealthProgress]

Having some problems again with our phone lines. We have called Verizon and are working on it. You can email us here http://t.co/AUIfJsWXQE

[Debbi Zarek @HealthProgress]

Our office closed early today due to the weather. We hope to be opened tomorrow on time. Thanks for your patience!

[Debbi Zarek @HealthProgress]

Have a mole you're worried about? Our physician assistants, Abbe Jackson, PA-C & Ashley Kontra, PA-C, can remove it for you, if needed.

[Debbi Zarek @HealthProgress]

Study shows benzodiazepines in older adults increased risk of Alzheimer disease by 50%! You sure you want that Xanax?http://t.co/seMkokLaF8

[Debbi Zarek @HealthProgress]

Liver injury due to herbal & dietary supplements has more than doubled in the past 10 years, some even needing liver transplant. Worth it?

[Debbi Zarek @HealthProgress]

Progressive Health of Delaware has their flu vaccines in stock! Walk-in available on Monday, Tuesday, & Thursday between 9-noon & 4-5pm.

[Debbi Zarek @HealthProgress]

Family dinners now shown to decrease harmful effects of cyberbulling in teens. Try to eat together at least 3x/week!
http://t.co/n9ekDQsuhm