Selena De Vries, RD

Registered dietitian living with celiac disease | celiac expert | I help people get control of their digestion |

[Selena De Vries, RD @Health_Bean]

Good and simple fast food. Five minute #foodprep = no excuses. For the most flavour use local… https://t.co/IM4YlUNtts

[Selena De Vries, RD @Health_Bean]

The lucky iron fish. Have you heard of it before? You cook or steep the cast iron fish with… https://t.co/VpRkAQdmfA

[Selena De Vries, RD @Health_Bean]

Salad rolls and peanut sauce for a late lunch. Had a huge craving for them. #glutenfree… https://t.co/k5x0L5fxAY

[Selena De Vries, RD @Health_Bean]

It's #celiacawareday! Do you have or know someone with celiac disease? One percent of the… https://t.co/pi4XHPed6e

[Selena De Vries, RD @Health_Bean]

Mmmmm I'm in #glutenfree heaven! Am I going to share? Only time will tell ha. So many good… https://t.co/NasPKoRY2O

[Selena De Vries, RD @Health_Bean]

Creamy #blueberry smoothie made with #basil and #ginger https://t.co/pJknNFk61o

[Selena De Vries, RD @Health_Bean]

My sprouts have sprouted! https://t.co/lLO8tAammz

[Selena De Vries, RD @Health_Bean]

Simple #pesto. Although mine is 'faux' as it doesn't have cheese. One of my fave ways to… https://t.co/Q8Zc4YTdxl

[Selena De Vries, RD @Health_Bean]

So happy to be part of @theceliacscene! #celiac #dietitian #healthy #glutenfree… https://t.co/PVk4oI5xVf

[Selena De Vries, RD @Health_Bean]

My favourite way to cook Brussels is to pan fry them with some oil, toss with spoonfuls of water… https://t.co/Fiu44Kh5gs

[The Celiac Scene @TheCeliacScene]

Diagnosed w/#CD at #UBC, SelenaDeVries #RD made #CeliacDisease her specialty https://t.co/ikRCBoYbAR @Health_Bean #onlinesupport #glutenfree

[Selena De Vries, RD @Health_Bean]

Late #breakfast this morning. Fighting some sort of bug. Loaded up on #ginger in this… https://t.co/VeVBHni3FP

[Selena De Vries, RD @Health_Bean]

Double #chocolate cookies made with #glutenfree oats! Recipe from 101 cookbooks. Pre… https://t.co/VmlWhPdCvj

[Selena De Vries, RD @Health_Bean]

True words. ;) #mealplanning #healthy #eatright #healthyhabits #healthyliving… https://t.co/qyEPUxAPJ3

[Selena De Vries, RD @Health_Bean]

Nutrition 'gurus' come and go but #dietitians remain #nutritionexperts. #askadietitian… https://t.co/wlZ61W8G2W

[Selena De Vries, RD @Health_Bean]

How much time are you willing to invest into healthy eating, such as cooking everyday? None, 20… https://t.co/TMoXY1oStT

[Selena De Vries, RD @Health_Bean]

#chocolate brownie bites for snacks throughout the week. #mealprep #buzzfeast #eeeeeats #vegan… https://t.co/Qwa83p0SHJ

[Selena De Vries, RD @Health_Bean]

Saw these #glutenfree #dairyfree and #eggfree (#vegan) pancakes on @jamieoliver this morning… https://t.co/vaCiq50zmw

[Selena De Vries, RD @Health_Bean]

Individuals with #celiacdisease tend to fall into a #rice or #quinoa rut. You can easily expand… https://t.co/7UwKql0Ez3

[Selena De Vries, RD @Health_Bean]

We're ready to see all those cute trick or treaters tonight for #halloween. Allergies, food… https://t.co/0ZRfXfji3K