Healthier 901

Powered by @MethodistHlth, #Healthier901 challenges the Mid-South to get healthy and lose 1 million pounds together. Join the movement!

[Healthier 901 @Healthier901]

Every health journey needs a place to begin, and Healthier 901 makes it easy. 💪 Here’s how to get started: https://t.co/3RkqCMj9Tz

[Healthier 901 @Healthier901]

Whether you’re walking, running, playing team sports or simply enjoying the fresh air, spending time outside can make physical activity feel less like a chore and more like something you look forward to. 🌞💚 Read more:
https://t.co/VFuiWvUtQB

[Healthier 901 @Healthier901]

We’ve teamed up with your favorite local spots to bring you meals that taste amazing and support your goals. 💪🍽️ Check out our Healthier 901 partner restaurants: https://t.co/yam0mfBedG

[📸: City Silo Table + Pantry, Cheffie's Cafe, The Half Shell Restaurant, and Babalu]

[Healthier 901 @Healthier901]

Your mind and body are always talking. Are you listening? This Mental Health Awareness Month, we’re sharing 6 simple habits that support both physical and emotional well‑being.

Learn more: https://t.co/DZzCmsJbLO

#Healthier901 #MentalHealthAwarenessMonth #MentalHealthAwareness

[Healthier 901 @Healthier901]

Memphis turns 207 today, and we’re building a healthier future to match. 🥳💪

Obesity affects 1 in 3 Mid‑Southerners, but together, we’re changing the numbers. Join the Healthier 901 movement and be part of the change.

https://t.co/lgepqvFAKk

[Healthier 901 @Healthier901]

On August 30, thousands joined us for the third annual Healthier 901 Fest at Shelby Farms Park! 🎉 Enjoyed energizing workouts, cooking demos, giveaways, and a new Wellness Walk. Huge thanks to our sponsors and volunteers for making this a success! 💪 #Healthier901 #Wellness

[Healthier 901 @Healthier901]

Chef Ragan Oglesby-Phillips conducting one of 4 cooking demonstrations in the Kroger Cooking Demo tent at Healthier 901 Fest today at Shelby Farms Park until 2pm. You’ve still got time to get there!

[Healthier 901 @Healthier901]

Our good friends at Cordova Nutrition will be in the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. Try out their high protein, clean energy food and stay for the smoothies.

Learn more: https://t.co/9EVHfACVrr

[Healthier 901 @Healthier901]

Come and enjoy live music on the Main Stage by the Stax Music Academy Band at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. There will also be music by a DJ.

Learn more: https://t.co/BjehT7e3Hh

[Healthier 901 @Healthier901]

Get moving by walking or running the new 1/2-mile trail overlooking Hyde Lake at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park.

Learn more: https://t.co/fRQekpmUpB

[Healthier 901 @Healthier901]

Get moving by walking or running the new 1/2-mile trail overlooking Hyde Lake at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park.

Learn more: https://t.co/fRQekpmUpB

[Healthier 901 @Healthier901]

Kat's Sourdough and Juice Bar will be in the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. Try Kathleen Sawyer's artisanal sourdough and fresh-pressed juices.

Learn more: https://t.co/CSJcVgumi6

[Healthier 901 @Healthier901]

@Hightailers will be in the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. MHBC has been promoting cycling in the Memphis and Mid-South area for over 60 years. Find out if cycling is your fit.

Learn more: https://t.co/Ou8bamTaHo

[Healthier 901 @Healthier901]

LiveYaLife Juice & Detox Bar will be in the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. Try out Francesca Kinsey's cold pressed juices and learn about their foot detox services.

Learn more: https://t.co/FcYIjwmg5T

[Healthier 901 @Healthier901]

Join Run 4Our Life at the Find Your Fit Zone during Healthier 901 Fest on Aug. 30, 10am - 2pm at Shelby Farms Park. Discover how running builds your health and transforms your mind and heart! Learn more: https://t.co/vUNGfZOW2N

[Healthier 901 @Healthier901]

901 Run Club will be in the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. Whether you're a casual runner or marathon enthusiast, they connect like-minded people through the love of running.

Learn more: https://t.co/yWqwHnUSIx

[Healthier 901 @Healthier901]

Meka's Meals will be in the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. They offer healthy meal prep for those who don't have the time to prepare healthy meals.

Learn more: https://t.co/tmnSrybaUI

[Healthier 901 @Healthier901]

Welcome TEKNE Personal Training to the Find Your Fit Zone at Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. They'll be there to talk to you about building the body you want to live in.

Learn more: https://t.co/U0Te6z01oh

[Healthier 901 @Healthier901]

Join the movement and be entered to win prizes from Healthier 901 sponsors at Healthier 901 Fest and in the future!

This year, one participant will take home a @YMCAMemphis Swag Bag and 1-Year Family Membership.

Register and set up your account today! https://t.co/BPIWXykpI0

[Healthier 901 @Healthier901]

Welcome Fit4Mom to the Family Zone this year at the Healthier 901 Fest on Aug. 30 from 10am - 2pm at Shelby Farms Park. Become a stronger mom in body, mind and spirit from pregnancy, through postpartum and beyond.

Learn more: https://t.co/KfBI2xp9C1