Health of Business

Health of Business was founded in 2020 with a global vision – to create mentally fit workplaces for all.

[Health of Business @HealthofBiz]

At least three times during your workday, take a mindful pause. Turn away from your computer close your eyes, and focus your attention on your breathing. This technique can help you get ahead of thoughts and emotions before they #overwhelm you. #employeewellbeing #wellbeingatwork

[Health of Business @HealthofBiz]

Did you catch up on our Fit Enough to Function blog? We're keeping the focus on you this week! Have you managed to make time to nurture your physical health? #physicalhealth #mentalhealth 
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[Health of Business @HealthofBiz]

This week we challenge you to focus on you 🙌! Your goals, your objectives, YOU are the focus 🥰. Do you set personal wellbeing goals weekly? #wellbeinggoals #focusonyou #mentalhealthawareness

[Health of Business @HealthofBiz]

As we say goodbye to 2022 we would like to wish everyone a safe, healthy and Happy New Year and a huge thank you to all our clients for your support this year 🥰! What will the New Year bring 🎉? #healthofbusiness #happynewyear #prosperousnewyear

[Health of Business @HealthofBiz]

“Am I just eating because I’m bored?” — The Grinch
Doesn't matter the season, pretty sure everyone can relate! #thegrinch #christmasweek #christmasseason #feelingfestive

[Health of Business @HealthofBiz]

Who doesn't need the day to relax and unwind after a busy Christmas Day eating, drinking and celebrating. Let the buffets commence! #buffetweek #christmasweek #christmascelebrations #merrychristmastoall

[Health of Business @HealthofBiz]

Merry Christmas to all fantastic clients, collaborators and followers 🎅. We hope you have a fantastic festive break, enjoy time with family and friends, take time for you and most importantly do the things that make you happy 🥰🎄 #merrychristmas #christmasbreak #festiveperiod

[Health of Business @HealthofBiz]

Twas the night before Christmas, when all through the house not a creature was stirring, not even a mouse - Clement. C Moore, Twas The Night Before Christmas #nightbeforechristmas #christmaseve #festiveseason

[Health of Business @HealthofBiz]

What's your favourite festive tradition? Family gathering on Christmas Eve always gets everyone in the Christmassy mood in our house 🎅🎁🎄 #christmastradition #christmasweek #christmasspirit

[Health of Business @HealthofBiz]

We're a split office! Grinch vs Elf, which ones your favourite? 🎅🎄 #christimetime #officedebate

[Health of Business @HealthofBiz]

Christmas is a time for family and friends but did you know it's also a time some people can feel most alone? Do you know the physical and mental impacts loneliness can have on your health? #christmasperiod #feelingalone #reachoutthischristmas
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[Health of Business @HealthofBiz]

It's easy to get caught up within the Christmas madness but it's also important to take time to be present during busy periods. Take time to slow down, take 5 minutes to root yourself in the present and breathe! #beingpresent #christmasperiod #mindfullness 🎅

[Health of Business @HealthofBiz]

With Christmas leave fast approaching we pose the question, should you be contacted during annual leave? 🤔 Let us know your thoughts #christmasbreak #takingabreak #annualleave

[Health of Business @HealthofBiz]

“The best way to spread Christmas cheer is singing loud for all to hear.” – Buddy, Elf

#elf #festiveseason #christmastime #healthofbusiness #happyfriday

[Health of Business @HealthofBiz]

26% of people feel Christmas is more stressful than a job interview? True or False #healthofbusiness #stressatchristmas #christmasrush #worklifebalance #christmasdeadlines

[Health of Business @HealthofBiz]

As much as Tim Burton's film Nightmare Before Christmas is a classic, none of us wants to experience one 🎅! Find out our top tips on how to avoid a nightmare before Christmas 🎁 https://t.co/2BApH7ZMEZ #unnecessarystress #stressatchristmas #healthofbusiness #christmasspirit

[Health of Business @HealthofBiz]

“Nobody is gonna hit as hard as life, but it ain’t how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.” Rocky 
#happyfriday #keepworking #keepstriving #reachyourgoals

[Health of Business @HealthofBiz]

Would you remain in a job that had a negative effect on your mental wellbeing? #mentalwellbeing #wellbeingatwork #employeewellbeing #healthofbusiness

[Health of Business @HealthofBiz]

More than ever people are practicing mindfulness techniques, making changes to mitigate the risk of burnout and changing careers for a better #worklifebalance But is it really possible to continue to reach organisational goals whilst prioritising staff? https://t.co/zHvQQgGGU5

[Health of Business @HealthofBiz]

Some forward-thinking companies have put measures in place to help their #employees tackle the inevitable reductions in #wellbeing. But are these countermeasures being put in place as an afterthought? Is wellbeing a leading priority where you work #wellbeingatwork