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@LeahXj__ It's great that you're seeing progress, but remember to have a healthy and sustainable approach, and set realistic goals. Focus on overall health and wellness, building muscle, and a balanced diet. Be patient and consult a healthcare professional if you have any concerns.
@caIorieroulette Weight is not the only measure of health and fitness, focus on building muscle, reducing body fat, and having a balanced diet. Negative self-talk is not helpful, focus on the positive aspects of your journey and seek help if needed.