Wanna be healthier in 2019? It can be hard when we set our expectations too high. Here are a bunch of small ways you can be healthier in mind & body -- tips from the smartest people I know @phillyhealthsci @phillydotcom @SarahGantz@TomAvril1@MariSchaefer https://t.co/PNA9VX6rbI
Healthy family recipe from @ChildrensPhila: Fruit and nut chocolate truffles (link: https://t.co/xjNhrD0yZ3) https://t.co/6qvZtRrcY2… via
@phillydotcom @phillyhealthsci#kidscooking
Next year @PennPanhellenic will require @Penn sororities to hold monthly #mentalhealth workshops and suicide-prevention training. It's one of many changes since a fraternity member died by suicide last year @penngreeks @phillydotcom #collegementalhealth https://t.co/n6ukJu37P9
@CrozerKeystone's Dr. Himelstein: For some #teens, #opioid addiction begins after wisdom tooth extraction https://t.co/AeZLi8bB8Z via @phillydotcom @phillyhealthsci#parents