Healthy Knight

UCF Wellness & Health Promotion Services
Social Wellness | Nutrition | Stress Management | Coaching

[Healthy Knight @HealthyKnight]

Happy 4th of July!🎊🎆 SWIPE⬅️ for safety tips!

Plan a sober way home this 4th. Driving while high - just like driving drunk, can lead to a DUI. This includes prescribed cannabis or any medication that indicates to voiding driving while using it. Stay safe and plan ahead!

[Healthy Knight @HealthyKnight]

It’s national HIV testing day! 🙌✨ Call us and schedule your FREE HIV testing appointment at 407-823-5841. We also have a walk-in testing event (no appointment necessary!) on July 10th from 10-12 PM and 2-4 PM right here at WHPS.

Take advantage of this free resource!

[Healthy Knight @HealthyKnight]

Free tea☕️, puzzles🧩, goodies, and relaxation 😌! Our front office is amazing! 🤩

Join us at the WHPS office in RWC 111 and take advantage of our safe space free services.

⌚️Open 8:00 AM - 5:00 PM
📲 407-823-5841
🔗https://t.co/1q6NcFQOk6

[Healthy Knight @HealthyKnight]

It’s #UCFDayofGiving 🎉 support WHPS and donate through the link in our bio. Check https://t.co/D3mW68JORq for more info!

[UCF @UCF]

The heart of campus is coming alive today from 10 a.m. to 2 p.m. for the #UCFDayofGiving takeover! ✨

Don't miss the excitment — featuring Knightro, the Spirit Team, STEP future service dogs, giveaways and photo ops during Power Hour from 12-1 p.m. 🖤💛 https://t.co/Qi2CTfFm9r

[Healthy Knight @HealthyKnight]

🎊Safe Knight Week starts tomorrow! 🎉 This week-long adventure takes place March 11-14 and includes many free events and goodies. Join the adventure with us and learn how to be a safe Knight!🌟

Click the link in our bio for the UCF calendar of events for Safe Knight Week.

[Healthy Knight @HealthyKnight]

🧁✨ Get ready for the sweetest battle on campus! 🎉 Jan. 24th, Join us for Cupcake Wars – where creativity meets cupcakes! 🍰🎨 Design, decorate, and devour your masterpiece. 🌈

Registration required, space is limited.

[Healthy Knight @HealthyKnight]

Peer-led education✅
Free goodies ✅
It’s a good day at WHPS 🫡💫

[Healthy Knight @HealthyKnight]

Join us for the Healthy Knight Expo next Wednesday, Oct. 4th from 10 AM to 2 PM in the Student Union Pegasus Ballroom. We’ll highlight Wellbeing services on campus. The event will include information tables,  free flu shots, mindfulness activities, group exercises, and more!

[Healthy Knight @HealthyKnight]

Register for the Koru course and learn some important mindfulness skills!
https://t.co/RIksGXpUXc

[Healthy Knight @HealthyKnight]

We had a great time meeting everyone at the Welcome Expo! 💛✨

[Healthy Knight @HealthyKnight]

Schedule your free HIV test today by giving us a call at 407-823-5841!
We also have a walk-in testing event (no appointment needed) this Monday, Aug 21st from 10-12 & 2-4.

[Healthy Knight @HealthyKnight]

The Koru basic course offers 4 free classes where students will be introduced to mindfulness skills and meditation techniques for stress management. The class meets Thursdays from 1-2:30 starting July 6th and ending July 27th. Click the link in our bio and sign up for Koru today!

[Healthy Knight @HealthyKnight]

It's national HIV testing day! Knowing your HIV status helps you choose options to stay healthy. Take the test and take the next step!
Call to schedule your free appointment and get tested any day of the week here at WHPS.

[HIV.gov @HIVGov]

Today is National Youth HIV/AIDS Awareness Day!

DYK 1 in 5 new HIV diagnoses occur in young people ages 13-24? Today reminds us of the importance of educating youth about #HIV prevention, testing, & treatment.

Learn more from @CDC_DASH: https://t.co/QWeqQgFtQF

#NYHAAD

[Healthy Knight @HealthyKnight]

On campus this afternoon and looking for better-for-you snacking options? Stop by FreshU To-Go! 🧃🥜🥬

We are open 2-4 p.m. today. Check out our new hours for Summer B! More information can be found at https://t.co/72gf0SUAFC

[Healthy Knight @HealthyKnight]

Want to learn different skills, like meditation, to better manage your stress? Consider registering for Koru Mindfulness!

The next session begins Thursday, July 8, and runs for four weeks. Sessions take place on Zoom. Visit https://t.co/RIksGXHvOK for more info and to register.

[Healthy Knight @HealthyKnight]

Did you know @CDCgov recommends that everyone ages 13-64 get tested for HIV at least once? Those at higher risk should get tested at least once a year.

We are hosting a free rapid HIV testing event today (Friday 6/24) until 4pm. Stop by our office to get tested!

[Healthy Knight @HealthyKnight]

Capacity will be limited to the first 15 students for this event. We will be able to schedule an appointment for a later date for anyone we are unable to test tomorrow!

[Healthy Knight @HealthyKnight]

Did you know @CDCgov recommends that everyone ages 13-64 get tested for HIV at least once? Those at higher risk should get tested at least once a year.

We are hosting a free rapid HIV testing event this Friday 6/24 from 10am-12pm and 2pm-4pm. Stop by our office to get tested!