Healthy SBCSS

🍎Helping San Bernardino County families lead healthier lives 🔗SBCSS Social Media Policy:

[Healthy SBCSS @HealthySBCSS]

Opening up about your mental health journey—good, bad, or messy—creates space for healing. Let’s make silence a thing of the past. Start a conversation. Be the difference. #SuicidePreventionMonth

[Healthy SBCSS @HealthySBCSS]

If you or someone you know is struggling, help is here. 📷 In a crisis?
Call/text 988 to reach the Suicide & Crisis Lifeline 24/7
#988 SuicidePreventionMonth

[Healthy SBCSS @HealthySBCSS]

Studies show people who are having thoughts of suicide feel relief when someone asks about them in a caring way. Learn more on how you can support someone through a crisis at https://t.co/9lIxeipIoG.

[Healthy SBCSS @HealthySBCSS]

Talking about suicide isn’t harmful — silence is. One honest, caring conversation can save a life. Start a conversation. Be the difference. Learn more at https://t.co/HyqLfiWdgj #SuicidePreventionMonth

[Healthy SBCSS @HealthySBCSS]

Take some time to check in with yourself.
Go to https://t.co/SRysr59iva for mental health resources and tips.
#Never​aBother #MentalHealth #MentalHealthMatters

If you or someone you know is struggling, help is here. 📷 In a crisis? Call/text 988

[Healthy SBCSS @HealthySBCSS]

As we grow older, #ConnectionMatters. Isolation raises the risk of #MentalHealth challenges in #OlderAdults. Staying connected and being physically active can mitigate this risk. When more help is needed, visit https://t.co/FcRPFWhdTs #SPM2025 #SPM

[Healthy SBCSS @HealthySBCSS]

Leaving home🏡, adjusting to school, beginning your career🏢 #LifeChanges in young adulthood can be exciting but also overwhelming. Building strong connections and doing the things you enjoy can improve your overall #wellness. Learn more📲https://t.co/IQvEZUSneX

[Healthy SBCSS @HealthySBCSS]

Keep lines of communication open, show you care, and remind your teen that help is available 24/7 https://t.co/0wZI8kO2WI #SuicidePreventionMonth #988Lifeline #YouthMentalHealth

[Healthy SBCSS @HealthySBCSS]

Being a teen can be hard, and some may face #MentalHealth challenges. Your #SupportMatters.
Keep lines of communication open, show you care, and remind your teen that help is available 24/7
https://t.co/0wZI8kOAMg #SuicidePreventionMonth #988Lifeline #YouthMentalHealth

[Healthy SBCSS @HealthySBCSS]

#MentalHealth challenges don’t affect adults only—children can struggle too. Early recognition and effective treatment can be life changing.

Learn the signs ➡️ https://t.co/ZRX7I1iQG8 #SuicidePreventionMonth #YouAreNotAlone #ChildrensMentalHealth

[Healthy SBCSS @HealthySBCSS]

There’s hope after a suicide attempt and after suicide loss.

🌤️Take the first steps toward recovery. Find the right support for YOU: https://t.co/IUMIZPtN7C #SuicidePreventionMonth #YouAreNotAlone #SupportMatters

[Healthy SBCSS @HealthySBCSS]

World Suicide Prevention Day

A check-in text or phone call — or sharing crisis lines — can make a big difference for someone who is struggling.

Call 1-800-852-8336 (6 PM–10 PM PT)
Text TEEN to 839863 (6 PM–9 PM PT)
Or text or call 988 anytime, 24/7
#Never​aBother

[Healthy SBCSS @HealthySBCSS]

Healing isn’t the same for everyone. It’s a personal journey. 👣 Check out these inspiring stories of hope and recovery https://t.co/RetksTWm1L #SuicidePreventionMonth #SelfCare #Recovery #988Lifeline

[Healthy SBCSS @HealthySBCSS]

September is Suicide Prevention Awareness Month. Learn the warning signs, ⚠️normalize help-seeking, and let people know there are proven treatments that work. Check out SAMHSA’s #SuicidePreventionMonth toolkit ➡️ https://t.co/RdSopc9Fpq

[The Wellness Conference @TheWellCon]

Only 30 days to go! Join wellness leaders at the Disneyland Hotel Conference Center on July 9 - 11.

Register at https://t.co/CWP3vZegHG

Can't wait to see you there!

#TheWellCon

[Healthy SBCSS @HealthySBCSS]

One way we protect our values is by setting boundaries. Boundaries are ways of communicating which behaviors we do and do not accept from other people.

Learn how to build your boundaries this #MHM: https://t.co/3xcMXfnoxR

#TurnAwarenessIntoAction

[Healthy SBCSS @HealthySBCSS]

BrightLife Kids is here! For those quick parenting questions or for ongoing support working through tantrums, study skills, or worry, BrightLife Kids is here to help. This free program is for California families with kids ages 0–12. Sign up at https://t.co/hOww75mW5E

[Healthy SBCSS @HealthySBCSS]

Have you ever felt a deep connection to something greater than yourself? Nurturing your spirit is a great way to take action for your mental health, and YOU get to choose what feels right for you.

Learn more: https://t.co/3xcMXfmQIj

#TurnAwarenessIntoAction #MHM

[The Wellness Conference @TheWellCon]

We’re happy to announce Children's Fund is a Platinum Sponsor. SBCSS has partnered with Children’s Fund to launch the Children Deserve Success Scholarship Program for at-promise high school students. For more information or to donate visit: https://t.co/L1p6SvbF4O

#TheWellCon

[Healthy SBCSS @HealthySBCSS]

Mental health is personal, and what works for someone else may not work for you. Explore different practices and treatments to find what best fits your unique needs.

Learn more: https://t.co/QlNhGbKksl

#MHM2025 #TurnAwarenessIntoAction