Healthy Stoic

[Healthy Stoic @HealthyStoic]

Some problems solve themselves if you just stop trying to solve them with the thinking mind.

Instead, direct your attention to the present moment unfolding before your senses; the present moment is always with you. 😌

[Healthy Stoic @HealthyStoic]

“Choose not to be harmed — and you won’t feel harmed. Don’t feel harmed — and you haven’t been.”

- Marcus Aurelius

[Healthy Stoic @HealthyStoic]

memento mori

[Healthy Stoic @HealthyStoic]

Simple. Not easy.

Want to…

…be financially independent?
Spend less than you make

…lose weight?
Eat less calories than you burn

…be happy?
Live in the present moment

…be smarter?
Read more

What other life goals are simple but not easy to achieve?

[Healthy Stoic @HealthyStoic]

amor fati

[Healthy Stoic @HealthyStoic]

“Accept the things to which fate binds you, and love the people with whom fate brings you together, but do so with all your heart.”

- Marcus Aurelius

[Healthy Stoic @HealthyStoic]

“Do not seek for things to happen the way you want them to; rather, wish that what happens happen the way it happens: then you will be happy.”

- Epictetus

[Healthy Stoic @HealthyStoic]

Meditate daily.

[Healthy Stoic @HealthyStoic]

“Give yourself a gift, the present moment.”

- Marcus Aurelius