There is value in #silence!
With all of us being bombarded 24 hours a day with television, radio, social media, newspapers, magazines, traffic, coworkers, children, spouses and the other 100 things vying for our attention, it is important to take time out to just…be… #quiet.
By the time we’re thirty, we’ve lived long enough to see changes come and go. Seasons change, tastes change, trends change. That’s a natural part of life.
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#skin#woman#age#water#beauty#fit#love#yourself
Heart disease!, don’t be a victim of the number one cause of death in America. Prevent it!
The most common symptom of a heart attack is chest pain, usually in the middle of the chest.
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#heartattack#heart#healthybody#prevention
Nursing moms need good nutrition to keep their energy levels up and to keep themselves and baby as healthy as possible. So, how do you find time to make nutritious meals when you’re on mom duty?
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#moms#baby#cook#food#love#health#healthykids
#Technology. Technology everywhere. It was supposed to make our lives easier, make us feel more connected. But when you’ve always dreamed of raising #kids the way you were—carefree and in a constant state of movement—technology can make it difficult.
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Somebody took that principle and translated it into Ten Commandments of Human Relations. You may have seen this anonymous piece, for it circulates in a variety of settings. In case you have missed it, I am reproducing it here.
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#social#comunication
OT is about helping people achieve their goals and learning to live life to its maximum potential. Most simply, it is defined by using someone’s everyday activities as a means of therapy for the body and mind. Keep reading, link in bio.
#op#occupationaltherapy#ad#newyear #2021
As we ring in the New Year, we can empower ourselves using the lessons from 2020. This past year, we sheltered in place in order to protect ourselves and communities from transmission of the COVID-19 virus.
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#careresource#newyear #2021 #healthymagazine
We all have bad days. Sometimes those bad days start or stop with how we feel about our bodies. Those feelings aren’t necessarily something we battle daily, but when those negative feelings creep up... Keep reading, full article, link in bio.
#2021 #selflove#people#lifestyle
Healthy Magazine Issue RGV 142 & SOFLO 89 is filled with amazing articles! Read them all at our website https://t.co/34UmHUznIF l Follow Us: IG: healthymagazine FB: healthymagazineonline TW: @HealthyValley
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Finding beauty and health routines that are adaptable and conducive to your lifestyle allow you to feel great, look radiant and act with confidence.
Fortunately, Healthy Magazine connected with industry leaders and role models who believe in the power of dedication and a positive
#passionfruit contains a high amount of iron and is a good source of vitamin C, which helps the body absorb the iron and develop resistance against flu-like infections, perfect for this flu season. This fruit also has a good level of vitamin A.
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An excellent source of dietary fiber that helps remove cholesterol from the body, passion fruit also helps protect the colon’s mucous membrane by decreasing exposure time to toxic substances and wiping off cancer-causing toxins from the colon wall.
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So, one way or another, donating blood is one of the best things you can do. You may be giving to your mom, uncle, or classmate, or you may be giving to a complete and total stranger. Either way, you are helping someone stay alive. And you are noble for doing so.
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Therefore, any time patients #need a #transfusion, they’re dependent on the kindness of others, which may be selfless enough to help save their lives. According to the #CentralBloodBank, about 38% of the nation’s citizens are able to #donate.
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What your teens want most is to have their feelings acknowledged and validated for what they are. They don’t need a lecture or a flippant response. They need to be heard.
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#anxiety#stress#kids#teens#listen#healthymind#mentalheatlh
#Teens are often just as stressed, if not more so, than their parents. Homework and the pressure to succeed is very real in their lives. Instead of tuning out their complaints, take the time to listen—really #listen—to their concerns.
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#anxiety#stress