Healthy Young NV

Healthy Young NV Making a 🌎 of change in Nevada’s Youth through health education and awareness.

[Healthy Young NV @HealthyYoungNV]

National Stroke Awareness Month was created to promote public awareness and reduce the incidence of strokes in America. Take a look at the picture above that demonstrates some of the signs to help spot a stroke.

[Healthy Young NV @HealthyYoungNV]

National Women's Week begins on Mother's Day. This week is encouraged to push girls/women to towards better health. In honor of this week, Well-Woman, get documented reports on your current health, a physical examination & a health goal started! https://t.co/phTnAWZjgG

[Healthy Young NV @HealthyYoungNV]

Every May, we take extra time to celebrate and Asian American, Native American, and Pacific Islander (AANHPI) heritage month. Click the link below as it demonstrates and appreciates the history as well as tells the story to this celebration. https://t.co/sGuPr1Pd68

[Healthy Young NV @HealthyYoungNV]

During this week we come together to share that it is ok NOT to be ok. Mental Health is an important part of our well-being - yet often takes a back seat to our overall health in our conversations and priorities. Remember, better mental health really is a universal human right.

[Healthy Young NV @HealthyYoungNV]

National adopt a shelter pet day marks a day to adopt & not shop. Many animals are neglected and brought to shelters everyday, causing overcrowding. So when adopting an animal in the future, make sure you check your local shelters' availability to give an animal a forever home.

[Healthy Young NV @HealthyYoungNV]

Are you unsure of what you want to do for your future career? This website will allow you to take a career quiz, which might help you consider options you haven't thought about in the past. Take the quiz & find out what career might be best for you today!
https://t.co/4clIACcuSf

[Healthy Young NV @HealthyYoungNV]

Today marks National Earth Day & a time to get active in your community. Earth day is about educating the public on climate change & what you can do to limit pollution. Keep this in mind when watching a beautiful sunset to keep Earth clean & to see more sunsets in the future!

[Healthy Young NV @HealthyYoungNV]

Have you ever wanted to begin running but don't know where to begin? Well here's a post for you! First, invest in some good running shoes that work for your stride. Then, hydrate and eat a healthy meal 1.5-2 hours before your run. Now you're ready to start running!

[Healthy Young NV @HealthyYoungNV]

Did you know that writing or reading Haiku poetry can help you ground yourself and aids in meditation? Well today is National Haiku Poetry Day, so if you've always wanted to try Haiku, today is a good day to begin! Just grab a pencil and paper to get started!

[Healthy Young NV @HealthyYoungNV]

Building relationships with yourself & those around you is a key part of everyday life. Some tips to aid the relationships in your life begin with setting boundaries, knowing yourself, and learning. So go out there and try these tips to strengthen your relationships with others!

[Healthy Young NV @HealthyYoungNV]

Happy National Siblings Day! Siblings are a major part of many peoples' lives and they provide a bond that can't be replaced. Be sure to reach out to your siblings today and tell them how much you love and appreciate them!

[Healthy Young NV @HealthyYoungNV]

Have you ever thought about creating a meal plan to eat healthier and cleaner? Well now you can with the editable meal plan template. See the link below for the printable meal plan of your dreams!
https://t.co/10yXxV7Srf

[Healthy Young NV @HealthyYoungNV]

Happy April 2nd & World Autism Awareness Day! Today, we bring awareness to the bio-neurological developmental disability called Autism. To find resources, guides, & tips on Autism, visit The National Autism Association Website linked below to learn more.
https://t.co/2eVMnTAqqs

[Healthy Young NV @HealthyYoungNV]

Today is Purple Day, which exists to bring awareness to Epilepsy and aims to end the stigma surrounding it. Epilepsy is a neurological disease that can affect anyone regardless of age or gender.

[Healthy Young NV @HealthyYoungNV]

Spring Cleaning is here! Did you know that cleaning has a positive impact on not only your home, but also your health? It can increase your mood and decrease your stress levels, as well as prevents the growth of mold. Happy Cleaning!

[Healthy Young NV @HealthyYoungNV]

Today we strive to have a more inclusive and happy world. Back in 2015, the United Nations launched 17 Sustainable Development Goals that should be completed by 2030. To learn more about these Goals, click the link in our bio!
https://t.co/bs5ekPTSy1

[Healthy Young NV @HealthyYoungNV]

March is National Craft Month! Crafting has been shown to reduce stress and improve self confidence. Try your hand at a new craft, whether it be Knitting, DIY projects, Painting, etc! There's endless possibilities to what you can create.

[Healthy Young NV @HealthyYoungNV]

Happy 3.14 Day! How many of digits of PI do you know? The record for the most digits memorized belongs to Rajveer Meena, who was able to recite 70,000 digits of PI!

[Healthy Young NV @HealthyYoungNV]

Today is National 311 Day! Did you know that the number 3-1-1 represents the non-emergency line? It serves as a number to call for questions that don't fall under an emergency, and can help residents report any crimes that do not involve any immediate threat to life or property.

[Healthy Young NV @HealthyYoungNV]

Today is International Women's Day. Today is important, as it recognizes women for all their accomplishments they have made all around the world. To celebrate, tell a woman in your life that you appreciate them!