Lieke

Just a girl who isn't confident with her body, trying to make a change. Counting the healthy days!

[Lieke @Healthydays_]

Breakfast: 2 slices of bread with peanut butter and an apple with a little bit of honey 😊

[Lieke @Healthydays_]

So I started start-to-run this week. Gonna go running with my friend today 😆

[Lieke @Healthydays_]

It looks like puke 😨 but it is actually hella healthy yoghurt (2 flavours) with grains and strawberry and kiwi! 😍

[Lieke @Healthydays_]

I can't wait til internship and papers and presentations are over cuz I'm gonna work my ass off this summer! 💪

[Lieke @Healthydays_]

- 5,4 kgs! 😊👊

[Lieke @Healthydays_]

Every day eating two no sugar jam slieces of brown bread, lunch fruits and yoghurt with brown biscuits and a healthy dinner is working!

[Lieke @Healthydays_]

Didn't eat anything so far today! 😏👍

[Lieke @Healthydays_]

A shake and some vegetables... #beinghealthy #eatinghealthy #modifast #losingweight https://t.co/ojkd19stxW

[Lieke @Healthydays_]

-2 kg aka -4.4 pounds since Thursday!!!! 👌😆🙌

[Lieke @Healthydays_]

I ate my 3 shakes, drank my 3 teas, eat some bouillonsoup, cucumber, carrots, ... SO IT WAS A GOOD DAY! 💪

[Lieke @Healthydays_]

I really really really really really don't like the Chocolate Shake 😞

[Lieke @Healthydays_]

Second day...

[Lieke @Healthydays_]

He's my rock ❤❤❤

[Lieke @Healthydays_]

I'm about to prove them wrong. During summer vacation my boy and I will go jogging, squashing, ... etc! 💪

[Lieke @Healthydays_]

Last weekend I got a comment about my weight again, first time ever since high school. I thought people grew up but I guess some don't...

[Lieke @Healthydays_]

Starting my Modifast shake diet tomorrow! 3 weeks nothing but shakes! Gonna be hard but I rather don't eat than work out! 😏

[Kayla Itsines @kayla_itsines]

Do it before it’s too late! #Inspo

[Lieke @Healthydays_]

I could sleep for hours

[Lieke @Healthydays_]

Banana pancakes with cinamon, ice cream and fruit! 😍 https://t.co/Fqa1vgJd8T

[Lieke @Healthydays_]

THAT WAS A MUST