Healthy Gamer

Developed by @dr_alokkanojia

🧠 Mental health for the internet 🧠
Partnerships contact: [email protected]

[Healthy Gamer @HealthyGamerGG]

here's part 1 of Dr. K's diagnoses of Lord of the Rings characters!

[Healthy Gamer @HealthyGamerGG]

to save a friendship, would you rather confess your unrequited feelings to a friend or eat the 💩 lettuce?

[Healthy Gamer @HealthyGamerGG]

@onlineinsane that's a 1:1 right there

[Healthy Gamer @HealthyGamerGG]

@PRINCESSVlCKY is this meditation?

[Healthy Gamer @HealthyGamerGG]

Early access discount ends July 24! https://t.co/8hLjtsgTW1

Earn your mental health coach certification with HG Institute's 20-week NBHWC-approved program, the only one built around digital wellness coaching and the internet generation.

Classes start Aug. 4. Sessions held every Tuesday and Thursday.

[Healthy Gamer @HealthyGamerGG]

the arrival fallacy can make us believe we'll feel okay once we achieve the milestone.

[Healthy Gamer @HealthyGamerGG]

after a full week, what feels most dysregulated?

[☘️Psmith🪴 @SocraticPsmith]

everyone tells you to be disciplined. nobody tells you how. i watched a fantastic video from @HealthyGamerGG that actually answers the "how". and it's way better than "just build habits." a🧵

[Healthy Gamer @HealthyGamerGG]

what's a lesson u learned in ur 20s, 30s, or 40s?

[Healthy Gamer @HealthyGamerGG]

always great running into fans out in the wild!
look at these healthy bois 💚💚💚

[Healthy Gamer @HealthyGamerGG]

@IndieGameJoe adding this to the list ✍️

[Healthy Gamer @HealthyGamerGG]

“stressed” can mean a lot of things.

fear. shame. grief. anger. insecurity. feeling behind.

the better u get at naming what’s actually there, the easier it becomes to respond to the real emotion instead of just reacting to the umbrella term.

[Healthy Gamer @HealthyGamerGG]

when ur having a rough day, how does ur brain usually call it?

[Healthy Gamer @HealthyGamerGG]

@Voltlx compensating for something?

[Healthy Gamer @HealthyGamerGG]

there’s a difference between resting and just being distracted from how tired you are

[Healthy Gamer @HealthyGamerGG]

@Hamstah_Fwend to break a losing streak mindset, stop carrying every past loss into the next one.

focus on what you can control right now, and remember: not every failure is a mistake. sometimes it’s just a bad bounce.

[Healthy Gamer @HealthyGamerGG]

the only certainty is now.

[Healthy Gamer @HealthyGamerGG]

this is just one small glimpse of the support, accountability, and momentum happening every day in the HG Discord.

join here for free! https://t.co/c1kr4Jpao1

[Healthy Gamer @HealthyGamerGG]

another day, another job search.

job hunting can feel brutal when you’re doing it alone, so we wanted to share a few wins from people in the HG discord community who’ve been navigating it together.

[Healthy Gamer @HealthyGamerGG]

what's one small think you could practice today instead of researching again?