Heart Based Institute

Through heart based training programs and research, we help human service providers and those they serve to experience the benefits of the spiritual heart.

[Heart Based Institute @HeartBased]

It's easy to be a bit cynical when it comes to New Year's resolutions. But we've compiled some great tips to make them meaningful and doable:
https://t.co/9CuXi9mB3e

[Heart Based Institute @HeartBased]

Thank you to all who donated to our annual "Giving from the Heart" campaign!
We are so very grateful for your generous support ❤️
#heartbased #grateful
https://t.co/aJUxBlZT7E

[Heart Based Institute @HeartBased]

Happy New Year, from our hearts to yours!

[Heart Based Institute @HeartBased]

From our hearts to yours ❤️ ❤️ ❤️

[Heart Based Institute @HeartBased]

We are so grateful to our donors! Thanks to all who have supported us throughout the year, including our "Giving from the Heart" campaign.
#grateful https://t.co/aJUxBlZT7E

[Heart Based Institute @HeartBased]

Making resolutions that stick.
https://t.co/y3ALAoJkVG
#newyear #newyearsresolutions #heartbased

[Heart Based Institute @HeartBased]

Never lose hope ❤️
#heartbased

[Heart Based Institute @HeartBased]

When's the last time you took a walk in the woods? Studies have shown that exposure to forests:
✅boosts the immune system
✅lowers blood pressure
✅reduces stress
✅increases energy level
✅improves sleep

[Heart Based Institute @HeartBased]

Our wish for the holiday season and beyond
#heartbased

[Heart Based Institute @HeartBased]

Joyful wishes today, this Festivus Day, and every day, from our hearts to yours ❤️

[Heart Based Institute @HeartBased]

Especially during this holiday season, make it a point to reach out to someone who might be lonely...it will warm your heart and theirs.

[Heart Based Institute @HeartBased]

We would be so grateful if you would consider joining with Heart Based Institute this holiday season, helping so many find peace, calm, deep joy and happiness.

From our hearts to yours, thank you!

https://t.co/aJUxBlZT7E

[Heart Based Institute @HeartBased]

It's Gratitude Season!

8 Tips to build your gratitude muscle - here's #6. See them all at https://t.co/czoQ6k4uj7

[Heart Based Institute @HeartBased]

Is it challenging to be of good cheer? Check out our post on keeping the "happy" in your holidays.

https://t.co/LzAEbrAqRH

[Heart Based Institute @HeartBased]

Looking for a gift to lighten someone's day? Written by Klaus Baur, Your Heart Can Help offers a grounded, gentle,
personal and holistic approach to heart-learning, making it a uniquely comprehensive resource as well as a very special holiday gift! https://t.co/tJVoYFSfNl

[Heart Based Institute @HeartBased]

What if?
#heartbased

[Heart Based Institute @HeartBased]

The open heart sees, feels, and absorbs the beauty of the world. Thank you, Sonia Choquette!

[Heart Based Institute @HeartBased]

The holidays can be a wonderful time to connect with loved ones. They can also be a reminder of those who are not here to celebrate with us.

Make time to reach out to those in your life who may be struggling. A heartfelt gesture, kind word, or even a smile can go a long way.

[Heart Based Institute @HeartBased]

Bring gratitude into your moments.

#gratitude #heartbased

[Heart Based Institute @HeartBased]

Sweet (and calorie free!) sentiments from Debbie Fields :-)

#heartbased #customerservice