"A family medical history can identify people with a higher-than-usual chance of having common disorders, such as heart disease, high blood pressure, and stroke. These complex disorders are influenced by a combination of genetic factors, environmental conditions, and lifesty…
"How much you eat is just as important as what you eat. Overloading your plate, taking seconds and eating until you feel stuffed can lead to eating more calories than you should."
#hearthealthawareness
"If you take medicine to treat high cholesterol, high blood pressure, or diabetes, follow your doctor’s instructions carefully. Always ask questions if you don’t understand something. Never stop taking your medicine without talking to your doctor, nurse, or pharmacist."
#he…
"If you take medicine to treat high cholesterol, high blood pressure, or diabetes, follow your doctor’s instructions carefully. Always ask questions if you don’t understand something. Never stop taking your medicine without talking to your doctor, nurse, or pharmacist."
#he…