HeartLight Center

HeartLight Center provides meaningful, accessible grief support and education to the community.

[HeartLight Center @HeartLightCente]

Visit our new and improved website to find Meaningful, accessible grief support and education. #HeartLight #Support

https://t.co/wmnu1SW8Tt

[HeartLight Center @HeartLightCente]

Holiday Coping Tip: Be aware of your feelings.
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#HeartLight #SelfAwareness #GriefCopingTip #MentalWellness #GriefJourney #FeelYourFeelings

[HeartLight Center @HeartLightCente]

Your mental health is important, and for 3 in 5 Americans, the holidays have a negative impact.
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#HeartLight #MentalHealth #HolidayPressure #GriefAndTheHolidays #SupportIsAvailable #GriefFact

[HeartLight Center @HeartLightCente]

Research shows that connection is the most helpful coping strategy for those grieving.
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#HeartLight #CopingMechanism #SupportSystem #GriefSupport #Connection #GriefFact

[HeartLight Center @HeartLightCente]

The holidays are stressful for many, but for those grieving, the intensity is often much higher.
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#HeartLight #StressAwareness #GriefJourney #BeGentleWithYourself #HolidayStress #GriefFact

[HeartLight Center @HeartLightCente]

Holiday Coping Tip: You have permission to change a tradition.
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#HeartLight #ChangeATradition #GriefCopingTip #HonorTheirMemory #GriefSupport

[HeartLight Center @HeartLightCente]

Join us for the Grief & The Holidays Workshop this December, designed to help you find comfortable ways to honor your loved one and manage your grief during the season.
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#WIGriefSupport #GriefWorkshop #CressFuneral #HolidayGrief #SunPrairie

[HeartLight Center @HeartLightCente]

Sometimes knowing you are not alone is half the battle. If you don't feel like celebrating this year, you are in good company. 36% of U.S. adults feel this way due to grief and loss.
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#HeartLight #Holidays #GriefSupport

[HeartLight Center @HeartLightCente]

Holiday Coping Tip: It's okay to have a Plan A/Plan B.
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#HeartLight #PlanB #GriefCopingTip #SelfCareStrategy #GriefFlexibility

[HeartLight Center @HeartLightCente]

Holiday Bill of Rights for Grievers. By HeartLight Center's Own.
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#HeartLight #Holidays #Grief

[HeartLight Center @HeartLightCente]

Ask for support, and accept help. This is a practical and essential strategy.
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#HeartLight #CopingStrategies #AskForHelp #GriefSupport #HolidayGrief #SelfCare

[HeartLight Center @HeartLightCente]

Here's a challenging fact: Despite connection being the most helpful coping strategy, only 41% of people who experience holiday stress actually talk to others about it.
#HeartLight

[HeartLight Center @HeartLightCente]

Grief & Creativity: Join us for a special session to explore and connect through art. We'll be baking delicious scones (led by Michael) and engaging in the meditative practice of mini Mala Making (led by Kathleen).
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#HeartLight #ArtTherapy

[HeartLight Center @HeartLightCente]

If the holidays feel tougher now, that is completely understandable.
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#HeartLight #GriefAndTheHolidays #GriefSupport #HolidayStress #MentalWellness #GriefFact

[HeartLight Center @HeartLightCente]

Join our Community Potluck for a time of connection, support, and shared stories. This is a casual social gathering open to anyone who has experienced grief and loss and is looking for a little extra support this holiday season. Come connect with others who understand.

[HeartLight Center @HeartLightCente]

We invite you to our Community Remembrance Event & Candle Lighting—a special service to gather, honor the memory of those who have died, and find comfort as we journey through the holidays. Bring family and friends to share light, hope, and remembrance.
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#HeartLight #Holidays

[HeartLight Center @HeartLightCente]

Coping Strategy for the Holidays
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#HeartLight #HonorYourGrief #GriefSupport #CopingStrategies #HolidayGrief #GriefJourney

[HeartLight Center @HeartLightCente]

If you have experienced the death of a child, of any age, we invite you to our Angel of Hope Service and candle lighting ceremony. Take a moment for quiet remembrance and community support. Dr. Jason Troyer will provide a special message.
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#HeartLight #Loss #Rememberance

[HeartLight Center @HeartLightCente]

Please join us for a special Holiday Remembrance Service — a time to gather together in community, honor the memory of those who have died, to find comfort and support as we journey through the holidays.

[HeartLight Center @HeartLightCente]

For our Wisconsin community: As the holidays approach, remember that you are not alone. Join us for our November Grief & The Holidays Workshop to learn effective strategies that allow you to navigate the season comfortably while honoring your loved one.

[HeartLight Center @HeartLightCente]

Join us for a special time of remembrance at our annual "Holiday Love, Hope, and Light" Candle Lighting Ceremony. All are welcome to attend this meaningful holiday memorial service.
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#HeartLight #RemembranceEvent #HolidayGrief #CommunitySupport #HoranMcConaty