Instant Heart Rate

The first, fastest, and most accurate heart rate monitor ❤️ Install Today ⤵

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Adults are recommended to complete 2.5 hours of physical activity a week. Physical activity contributes to improved blood pressure, improved levels of cholesterol and other blood lipids, and weight control. 🏃‍♂️🏋️‍♂️

What is your favorite physical activity?

#fitness #health

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Did you know that the type of music you listen to can change your heartbeat? 🎶

#music #trivia #heart #heartbeat #instantheartrate

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It takes 45 seconds for your blood to circulate your entire body, starting from your heart. 🏃‍♂️♥️

#heart #health #Trivia #instantheartrate

[Instant Heart Rate @HeartRateApp]

Need an excuse to eat chocolate? ❤️🍫

#chocolate #health #ihr

[Instant Heart Rate @HeartRateApp]

It's a myth! Your heart does not stop when you sneeze. 🤧❤️

#Heart #trivia #ihr

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Did you know that early pacemakers had plugs and needed to be plugged into a wall socket. 🔌

#Heart #ihr #health

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Heart muscle works 2x as hard as leg muscle in a sprinter. 🏃‍♂️❤️❤️

#heart #ihr #exercise #HealthyLiving

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Happy Thanksgiving from our family to yours! 🦃

[Instant Heart Rate @HeartRateApp]

Your heart rate can drop bellow 60 bpm while you sleep. As metabolism slows, your heart rate slows to help your body relax.

#sleep #bpm #ihr #heart

[Instant Heart Rate @HeartRateApp]

#water #health #ihr

[Instant Heart Rate @HeartRateApp]

Heart cancer is rare because your heart cells stop dividing early in life ❤️

#heart #hearthealth #ihr #health

[Instant Heart Rate @HeartRateApp]

The sound of your heart beating is the opening and closing of the valves.

#hearbeat #heart #health #ihr

[Instant Heart Rate @HeartRateApp]

Your heart will beat about 115,000 times each day.

#Heart #heartbeat #healthy

[Instant Heart Rate @HeartRateApp]

Laughing reduces stress and gives a boost to your immune system.

#stress #laughteristhebestmedicine #Heart #IHR #ImmuneSystem #immunesupport

[Instant Heart Rate @HeartRateApp]

The human heart weighs less than one pound, but a man’s heart is typically two ounces heavier than a woman’s.

#Heart #hearthealthy #healthy #healthylifestyle #instantheartrate #IHR

[Instant Heart Rate @HeartRateApp]

Happy Halloween! From the Azumio Team 🎃! What spooky activities does everyone have planned for today? 👻

#Halloween #Halloween2020

[Instant Heart Rate @HeartRateApp]

A woman’s average heartbeat is faster than a man’s by almost 8 beats a minute.

#hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #cardiology #hearthealthy #wellness #IHR #healthyfood #bloodpressure #heartattack #heartrate

[Instant Heart Rate @HeartRateApp]

Good fats from vegetables, nuts, and fish can lower the risk of heart disease and bad cholesterol.

#hearthealth #health #heart #healthylifestyle #heartdisease #healthy #healthyliving #cardiology #hearthealthy #eathealthy #healthyfood #bloodpressure #heartattack #cholesterol

[Instant Heart Rate @HeartRateApp]

Not getting enough sleep increases your risk of cardiovascular disease and coronary heart disease. Sleep too little may affect your blood pressure. Too much sleep can also have a negative affect your heart health. The recommended amount is 7-9 hours every night. Get some rest!

[Instant Heart Rate @HeartRateApp]

Heart attacks are more likely to occur on Mondays than any other day of the week. This might be due to the increased stress of returning to work or the tendency to drink more over the weekend. Remember to take care of your health even over the weekends!

#hearthealth #health