HeartStrong

Striving to create a heart healthy world, has heart healthy programs aimed at preventing and reversing heart disease.

[The Plantrician Project @Plantrician]

Our sincere condolences to the family of Dr. John McDougall. John was a friend, visionary & voice of truth in the field of medicine & nutrition. He will be greatly missed. His legacy will live on through his family & lives that have been changed through his life’s work.

[Steven Lome @SteveLome]

I have had hundreds of patients tell my via email, social media or in person that this actually works!!!

Prevent and reverse erectile dysfunction with lifestyle medicine!!!

Erectile Dysfunction Cure - Prevent + Reverse ED - no pills or surgery!
https://t.co/wKL203CqSn

[Steven Lome @SteveLome]

A lot of people do not realize atrial fibrillation is predominantly preventable even potentially reversible with lifestyle changes

Watch here: https://t.co/g1A0LNXIDn

[Steven Lome @SteveLome]

The #ketodiet can increase heart attack, stroke and death risk!

Watch here: https://t.co/dR8OTCfDba

Nobody should be trying this diet!

#keto #ketokills

[Steven Lome @SteveLome]

For all you McDougallers out there!

Are Sweet Potatoes Heart Healthy?

Watch here: https://t.co/6rmahQKEUl

@johnmcdougallmd

[Steven Lome @SteveLome]

Learn how Lifestyle Medicine can prevent and reverse heart disease here: https://t.co/MPBocyiTMv

Get you LDL cholesterol down early in life and protect your arteries from damage/inflammation!

[Steven Lome @SteveLome]

Have you heard of Universal Meals?

Check out https://t.co/lzjzuGOZuu

Free of the top nine allergens, vegan, whole food and super tasty!

Let’s get these into hospitals, schools and everywhere!

I got to sample quite a few at the recent ICNM conference. Free 125+ recipes on their website! Go @pcrm! Another awesome initiative.

[Steven Lome @SteveLome]

Three well done studies showing replacing animal protein with plant protein dramatically reduced mortality and heart disease risk.

Watch my latest video here: https://t.co/Ibzgu1VW3E

I discussed some highlights from the International Conference on Nutrition in Medicine

[Steven Lome @SteveLome]

There is hope. At the International Conference on Nutrition in Medicine by @pcrm many physicians, researchers, RDs + more gathered to share knowledge about nutrition + network

See some highlights here: https://t.co/Ibzgu1VW3E

Doctors and more trying to save the world!

[Steven Lome @SteveLome]

Vegan diets are like sex…if it’s not feeling good, then you are doing it wrong!

In this video I’m going to show you how to do it right…the vegan diet that is!

Learn how to balance a vegan diet correctly:

https://t.co/2P6EbNXejz

[Steven Lome @SteveLome]

So many celebrities, young and old, have embraced the power of a plant based diet for varying reasons.

Love to see things like this. Watched The Little Mermaid with my 6 plant based kids and knowing "Ariel" is vegan really excited them!

[Steven Lome @SteveLome]

Me almost 100 lbs heavier in 2014 until I found the truth after making mistakes

Moderation doesn't work for most. Things that are bad for you should be eliminated

Diet is way more important than exercise

Don't read the USDA Dietary Guidelines

Eat Whole Food Plant Based

#WFPB

[Steven Lome @SteveLome]

Carbs are NOT bad for you

Carbs are NOT bad for you

Carbs are NOT bad for you

Carbs are NOT bad for you

Carbs are NOT bad for you

Carbs are NOT bad for you

Carbs are NOT bad for you

Carbs are NOT bad for you

Just get them from WHOLE plants

Watch: https://t.co/cAx5pOM0hW

[HeartStrong @HeartStrongCom]

#Chicago is home to a brand new non-profit committed to the Prevention, Treatment, even often Reversal of, not just Heart disease, but of most chronic illness. Check out https://t.co/AqJG3T22nA! #HeartHealth

[HeartStrong @HeartStrongCom]

Heal over die... it's a lifestyle not temporary. Visit us at https://t.co/a18osVPh2D and we will help.

[HeartStrong @HeartStrongCom]

#Chicago is home to a brand new non-profit committed to the Prevention, Treatment, even often Reversal of, not just Heart disease, but of most chronic illness. Check out https://t.co/AqJG3T22nA! HeartHealth

[HeartStrong @HeartStrongCom]

Tip #3 for eating plant based: plan your meals and snacks so you don't have to decide spur of the moment if you should eat something. Have a plan.

https://t.co/JYxJsQj9an

[HeartStrong @HeartStrongCom]

#Chicago is home to a brand new non-profit committed to the Prevention, Treatment, even often Reversal of, not just Heart disease, but of most chronic illness. Check out https://t.co/AqJG3T22nA! #HeartHealth

[HeartStrong @HeartStrongCom]

#Chicago is home to a brand new non-profit committed to the Prevention, Treatment, even often Reversal of, not just Heart disease, but of most chronic illness. Check out https://t.co/AqJG3T22nA! #HeartHealth

[HeartStrong @HeartStrongCom]

Tip #2 for eating Plant Based: Don't try to find replacements for meat and cheese. You'll set yourself up for disappointment. Instead learn to enjoy veggie dishes. Bean burgers are amazing but don't have it in your mind it will be a hamburger.

https://t.co/GAmjDxcSSJ