Heartfulness UAE

🧘🏻‍♀️ Learn meditation for free ✨ Try the relaxation technique 💙 Connect with the light in your heart #Heartfulness

[Heartfulness @heartfulness]

Everyone can relate to the feeling of #fear and discomfort which arises when we feel threatened.

Practising Heartfulness #meditation helps us to understand and manage our feelings and emotions, and to deal with them in the most effective way.

#Heartfulness #Feelings #Calm

[Heartfulness UAE @HeartfulnessUae]

With 3,000 students participating during Peace Day, a huge shoutout goes to the school and teachers.✨
We are deeply grateful for our volunteer sisters and brothers.💙
#ConnectingWithOurselves #HeartfulnessUAE #HeartfulnessRelaxation #Heartfulnessmeditation #meditation

[Heartfulness UAE @HeartfulnessUae]

A glimpse of our two day session at @ihsgarhoud on 20th and 21st September 2022. It was a mesmerizing experience to connect with the true and beautiful souls from Grades 1/2 and Grades 3/4. 😇

[Heartfulness UAE @HeartfulnessUae]

Thank you to everyone who joined us for our 10 day peace challenge, to everyone who participated in Peace Day across the World, and everyone who hosted or attended an event or just took a moment to think about peace 🌿
Remember, #peacestartswithyou

#peacefulness

[Heartfulness UAE @HeartfulnessUae]

Happy International Day of Peace! Together, we can make a difference, here's how.

https://t.co/2MQ19UFNI9

#peacefulness #peacestartswithyou #internationalpeaceday #peaceday22 #PFN22

[Heartfulness UAE @HeartfulnessUae]

So, when we combine our thoughts in a positive direction, we can achieve anything.
Now, imagine the power of millions holding an intention for a world full of peace
#peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae (3/3)

[Heartfulness UAE @HeartfulnessUae]

Ｓｔｅｐ 10 ｆｏｒ ｐｅａｃｅ - The Power of Thought
Imagine a peaceful world.
#peacestartswithyou and each of us can make a difference. Your thoughts have power, more than you can imagine, so watch our short Peace Day videos and try the special intentions for peace, (1/3)

[Heartfulness UAE @HeartfulnessUae]

available now on our website https://t.co/IM7HzQj7m4
Einstein explained that 'everything is energy' and 'everything in life is vibration'.
Our thoughts are also energy and vibrations, having a direct effect on our reality. (2/3)

[Heartfulness UAE @HeartfulnessUae]

Now, imagine the power of millions holding an intention for a world full of peace

#peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae #peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae

[Heartfulness UAE @HeartfulnessUae]

Ｓｔｅｐ 10 ｆｏｒ ｐｅａｃｅ - The Power of Thought
Imagine a peaceful world.
#peacestartswithyou and each of us can make a difference. Watch our short Peace Day videos and try the special intentions for peace, available now on our website https://t.co/IM7HzQj7m4

[Heartfulness UAE @HeartfulnessUae]

Einstein explained that 'everything is energy' and 'everything in life is vibration'.
Our thoughts are also energy and vibrations, having a direct effect on our reality. So, when we combine our thoughts in a positive direction, we can achieve anything.

[Heartfulness UAE @HeartfulnessUae]

"Everyone smiles in the same language" so try sharing a few smiles, see what happens, and make today a better day for you and everyone around you :)

#peacefulness #internationalpeaceday #peaceday22 #PFN22 #peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae

[Heartfulness UAE @HeartfulnessUae]

Ｓｔｅｐ 9 ｆｏｒ ｐｅａｃｅ - The Power of A Smile
What makes you smile? Remember something which made you smile and notice how you feel. Research shows that smiling boosts our mood and immune system, lowers stress and pain, and helps us stay positive.

[Heartfulness UAE @HeartfulnessUae]

#peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae #peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae

[Heartfulness UAE @HeartfulnessUae]

Ｓｔｅｐ 8 ｆｏｒ ｐｅａｃｅ - The Power of Hope
Make a wish for a better world.
Each wish, hope, and thought for peace can make a difference. And when we imagine a better world together and see the best in each other, it helps create a better future and a happier planet.

[Heartfulness UAE @HeartfulnessUae]

"Society can change only when we want it to change, and when we change, society has already changed to that extent."
– Chariji
A more peaceful world can start with you - https://t.co/fX8FkhQQoH

[Heartfulness UAE @HeartfulnessUae]

And let go of any stresses and strains with a few minutes of guided peacefulness - https://t.co/fX8FkhQQoH

#peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae #peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae

[Heartfulness UAE @HeartfulnessUae]

Ｓｔｅｐ 7 ｆｏｒ ｐｅａｃｅ - The Power of Nature
Step outside and enjoy a bit of nature, walk in a park or relax in a garden. If you're stuck inside, open a window and look up at the sky.

[Heartfulness UAE @HeartfulnessUae]

#peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae #peacefulness #internationalpeaceday #peaceday22 #PFN22 #heartfulnessuae

[Heartfulness UAE @HeartfulnessUae]

Ｓｔｅｐ 6 ｆｏｒ ｐｅａｃｅ - The Power of Happiness
Think of something that makes you happy?
50% of happiness comes from our genetic baseline, 10% from external factors, and 40% from the quality and condition of our own mindset.

[Heartfulness UAE @HeartfulnessUae]

Pausing and remembering a moment of happiness can calm our busy minds, helping us find peace and happiness within ourselves.
Try pausing for five minutes to build inner and outer peace - https://t.co/fX8FkhQQoH