Heart of MO GOTR

Changing lives one girl at a time in the heart of Missouri!

[Heart of MO GOTR @HeartofMoGOTR]

Fall 2022 Season Updates https://t.co/RqIiJUxfeA via @FacebookWatch

[Heart of MO GOTR @HeartofMoGOTR]

We're already prepping for the fall season! If you're ready to inspire the next generation to be joyful, healthy and confident? Visit our website to learn how you can start a team at a nearby school or community facility! https://t.co/6QrAqBZYcQ

[Heart of MO GOTR @HeartofMoGOTR]

It's OKAY❣️

[Heart of MO GOTR @HeartofMoGOTR]

🤩Check out our new website! ✨ It offers great, up-to-date information about our programs, mission, and volunteer opportunities!
https://t.co/hPD9F70aHX

[Heart of MO GOTR @HeartofMoGOTR]

"It’s a program anyone can do that’s fun and exciting and you learn valuable lessons. You get to do a really fun 5k too." - GOTR parent.

Let us know if you'd like to have the program at your child's school this fall - [email protected]

[Heart of MO GOTR @HeartofMoGOTR]

The part of the end of season 5k was...."Crossing the finish line...she has watched the video multiple times and says it makes her proud!" What was YOUR favorite part of the 5k?
#GOTR #5k

[Heart of MO GOTR @HeartofMoGOTR]

Each season, 35% f the girls who participate do so with a full or partial scholarship. This means that more than 1/3 of the girls who participate couldn't do so without this help. Please donate to ensure that EVERY girls has the OPPORTUNITY to belong.
https://t.co/tKVMWDU73m

[Heart of MO GOTR @HeartofMoGOTR]

Did you know being active can improve kids’ sleep and reduce symptoms of anxiety? Celebrate National Physical Fitness & Sports Month by encouraging your kids to #MoveInMay and learn more about the benefits of physical activity: https://t.co/zcNBQYtgii #MoveYourWay

[Heart of MO GOTR @HeartofMoGOTR]

These are the lessons we teach girls in GOTR. Lessons that allow them to take control of their own emotions, recognize and utilize their own strengths, and know that they can do whatever it is they want to do or need to do. #courage, #confidence, #strength

[Heart of MO GOTR @HeartofMoGOTR]

Many thanks to @KOMUnews for your coverage of our spring 5k! #GOTR #livedreamlearn

https://t.co/f1XvJaPJod

[Heart of MO GOTR @HeartofMoGOTR]

From @TheWeightSaint Richard Simmons to all of our GOTR family - ALWAYS let your star light ✨SPARKLE ✨

[Heart of MO GOTR @HeartofMoGOTR]

Tomorrow is our 2022 Spring Celebration 5k and we are so excited. The forecast is looking BRIGHT! Want to participate? Scan the code to register as a community runner! #Fairview,#PaxtonKeeley, #OLLIS, #Belair, #CallawayHills, #ColeCamp

[Heart of MO GOTR @HeartofMoGOTR]

We are so grateful to our @gpbcrescentmoon partners for a fun event at their house for our GOTR girls on Sunday! Thank you to Erica Martin, owner of @PixelJamDigital for teaching our girls how to create light up bracelets using the science of circuits!

[Heart of MO GOTR @HeartofMoGOTR]

Want to run the MOST INSPIRING race ever? Join us on 4.30.22 for the #HeartofMOGOTR Spring 2022 Celebration 5k! Community runners receive a t-shirt & medal and all proceeds support scholarships for girls in grades 3-8 to participate in our program! https://t.co/kHqOPJ4i4Y

[Heart of MO GOTR @HeartofMoGOTR]

Thank you to @muhealth for serving as our Spring 2022 Celebration 5k Finish Line Sponsor! MU Health Care has been our #FinishLine sponsor for more than 8 seasons & we're so grateful for their support! We look forward to seeing them at the 5k on Saturday, April 30!

[Heart of MO GOTR @HeartofMoGOTR]

Heart of MO Girls on the Run has been serving girls in mid-Missouri since 2011. We couldn't do this without the support of community partners like @CommerceBank of Columbia. Thanks for supporting scholarships and dreams!

[Heart of MO GOTR @HeartofMoGOTR]

We're gearing up for the Spring 2022 Heart of Missouri Girls on the Run Celebration 5k! The event is scheduled on Sat. April 30 from 9am-11am at @comoparks Albert Oakland Park, 1900 Blue Ridge Rd, Columbia, MO. Community runners are welcome to participate! https://t.co/QEaCRyJYAZ

[Heart of MO GOTR @HeartofMoGOTR]

We can't thank the members of the @mumedicine @AMWADoctors group enough for hosting a fantastic learning experience for our GOTR girls! Thank you to Ishica Zaman, and the rest of the medical student team for making the experience memorable! We ❤️you!

[Heart of MO GOTR @HeartofMoGOTR]

We're celebrating and thanking Nancy Yeager, a founding member of Heart of MO GOTR, who is training to run the Big Sur and is serving as a GOTR #SoleMate as she trains for and completes the race! Will you help her meet her goal? Donate here!
https://t.co/ExMtEKtksi

[Heart of MO GOTR @HeartofMoGOTR]

Lace up your sneakers and get ready to run the BEST race you've ever run! Registration for the Spring 2022 Celebration #5k is NOW open! Adults ages 13 yrs+ - $25, Kids ages 6-12 yrs $10. All community runners receive a t-shirt & medal! Sign up now! https://t.co/CjLGC8v6De