Stel Coombe-Heath

I'm the #1 authority in helping career woman overcome binge and emotional eating through my Quit binge eating formula

[Stel Coombe-Heath @HeathStel]

I wanted to share something close to my heart!!
I used to push myself to breaking point, then pick up the pieces only to repeat the same cycle again. Here's my tips on Burnout

https://t.co/L1M7kmZpKj

[Stel Coombe-Heath @HeathStel]

Listen to "Episode 13 - Embracing Shadows: Navigating the Scorpio Full Moon Lunar Eclipse" by Energy Healing and wellness. https://t.co/Lvqx2NoB7m

#scorpiofullmoon #fullmoon #lunareclipse #Eclipse

[Stel Coombe-Heath @HeathStel]

Listen to "Episode 12 - Unleashing Your Inner Creative: Exploring the Sacral Chakra" by Energy Healing and wellness. https://t.co/ubF1ucP9hZ

[Stel Coombe-Heath @HeathStel]

Listen to "Episode 8 - New Moon Ignition: Energy Healing with Aries Fire" by Energy Healing and wellness. https://t.co/7K2CXObzmG

[Stel Coombe-Heath @HeathStel]

Stress eating can be frustrating and can interfere with our wellness goals. Today I share the top reasons why you stress eat and how you can start to manage stress eating. "Episode 92 - Here's Why You Stress Eat & How to Stop Doing It" ⚓ https://t.co/q11NvFc1ck

[Stel Coombe-Heath @HeathStel]

Listen to "Episode 82 - Break free from food obsession & Reclaim your life" by Beyond Overeating by Wholesome Lifestyle Project . ⚓ https://t.co/6ufuucxx9z

[Stel Coombe-Heath @HeathStel]

Overeating is not a food problem. 🤔

If it was then everyone in the world would struggle with binge eating or feeling out of control with food. 🙈

Overeating is a strong food-centered habit pathway created in your brain. 💫

Follow me for more binge eating tips!

[Stel Coombe-Heath @HeathStel]

Listen to "Episode 77 - How to Stop Overeating for Good" by Beyond Overeating by Wholesome Lifestyle Project . ⚓ https://t.co/tP6hzUQdrM

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 12💫

I'm really passion about spreading the word about body positivity!

✉  If you would like rewire your overeating brain, join my mastermind starting 18 July 💖
#bingeeating #bingeeatingrecovery #healthybodyimag #bingeeatingdisorderrecovery

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 11💫

I'm really passion about spreading the word about body positivity!

Join me daily in July as I share an uplifting affirmation and journal prompts

#bingeeating #foodthoughts #bingeeatingrecovery #healthybodyimage #healthylifestyle

[Stel Coombe-Heath @HeathStel]

Listen to "Episode 76 - How to Stop Binge Eating and Start Loving Food Again: Nicky's Journey" by Beyond Overeating by Wholesome Lifestyle Project . ⚓ https://t.co/x28LoVyZxh

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 9💫

I'm really passion about spreading the word about body positivity!

Today's affirmations:

🌻I am in love with the present

#bingeeating #foodthoughts #bingeeatingrecovery #healthybodyimage #healthylifestyle #bingeeatingdisorderrecovery

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 8💫

I'm really passion about spreading the word about body positivity!

#bingeeating #foodthoughts #bingeeatingrecovery #healthybodyimage #healthylifestyle #bingeeatingdisorderrecovery
#bingeatingaffirmations #progressnotperfection

[Stel Coombe-Heath @HeathStel]

On good days, we eat chocolate. 🍫
On bad days, we eat chocolate. (And that's okay)

🦄On Friday's, we eat chocolate. #worldchocolateday doesn’t even seem like a holiday to me!
#foodfreedom is about choosing to eat chocolate without guilt.

What’s your favorite chocolate?

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 6💫

I'm really passion about spreading the word about body positivity!

Join me daily in July as I share an uplifting affirmation and journal promp to raise awareness for eating disorders and body image 🕉
#bodyimage
#bingeeating #foodthoughts

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 5💫

I'm really passion about spreading the word about body positivity!

Today's affirmations:
🌻My body does not have to change.

🌻I find joy in the little things and take nothing for granted.

#bingeeatingrecovery #BodyPositivity

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 4💫

Today's affirmations:
🌻My body is the least interesting thing about me

🌻I refuse to compare myself to others. I am and perfect just as I am in this moment!

#eatingdisordertreatment
#bodyimage
#bodyacceptancemovement

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 3💫
Join me daily in July as I share an uplifting affirmation and journal promp to raise awareness for eating disorders and body image issues!

✉Dm me to donate to the @thebutterflyfoundation

#eatingdisordertreatment
#bodyimage
#bodyacceptance

[Stel Coombe-Heath @HeathStel]

Daily positive affirmations Day 2 💫

I'm really passion about spreading the word about body positivity!

Join me daily in July as I share an uplifting affirmation and journal promp to raise awareness for eating disorders and body image issues! 🕉
https://t.co/IPejOtLoEw

[Stel Coombe-Heath @HeathStel]

July Body Positive Affirmations and ED Awareness
https://t.co/SofMZ6kGfP