Heather B

Licensed Psychotherapist/Unconscious Coach-I’m trained to delve into the unconscious where 93% of behavior comes from, I get your root so you can rise!

[Heather B @HeatherBrito]

@Budgetdog_ Same 🤢

[Heather B @HeatherBrito]

Every financial decision—whether it’s saving, spending, investing, or avoiding—is first a psychological one. When people say psychology is a facade. Not enough time in my day!

[Heather B @HeatherBrito]

@Budgetdog_ @Larry_Legend_99 Oh man! “Psychology is far from a facade—it is a science grounded in decades of research & clinical practice. It helps us understand human thought, behavior, and emotion, and provides evidence-based approaches to support mental health, improve relationships, and foster resilience

[Heather B @HeatherBrito]

@Budgetdog_ @_mattwelter we look at the “why underneath the what.” We don’t pathologize ambition—it may be authentic/aligned. But if the achievements don’t bring satisfaction, if the body is still tight with anxiety, or if relaxation feels impossible, then we ask: Is this drive pure, or is it also armor?

[Heather B @HeatherBrito]

@Budgetdog_ @_mattwelter It’s important to recognize that not every high achiever is driven by unworthiness. Sometimes achievement is a personality trait, rooted in curiosity, energy, ambition, or simply joy in mastery.

[Heather B @HeatherBrito]

@Budgetdog_ @_mattwelter Many high achievers internalize the belief that their worth depends on performance, accolades, or productivity. Research on conditional self-worth shows that even when external goals are achieved, the nervous system remains locked in

[Heather B @HeatherBrito]

@Budgetdog_ @_mattwelter This is tied to early messages (explicit or implicit) that love, approval, or safety had to be earned. Achievements temporarily soothe, but they never permanently quiet the deeper core belief: “I am not enough

[Heather B @HeatherBrito]

@Budgetdog_ @_mattwelter Nothing went wrong with you. What’s happening is that external achievement can’t resolve internal patterns. The psyche is wise—it keeps sounding the alarm (“I’m not enough, I can’t relax”) until the deeper wound is addressed.

[Heather B @HeatherBrito]

@_mattwelter Many high achievers internalize the belief that their worth depends on performance, accolades, or productivity. Research on conditional self-worth shows that even when external goals are achieved, the nervous system remains locked in hyper-vigilance—waiting for the next benchmark

[Heather B @HeatherBrito]

@starsmoonandsun Remover of obstacles, Bringer of abundance!

[Heather B @HeatherBrito]

@anymanfitness Thank you!!!

[Heather B @HeatherBrito]

@starsmoonandsun 🤣🤣🤣

[Heather B @HeatherBrito]

Let’s hope the Karen Reed trial ends today. The amount of energy people put into this is baffling.

[Heather B @HeatherBrito]

@starsmoonandsun Interesting my Jupiter is in cancer in the second house. Trying to buy real estate and I have a small inheritance coming in you said buying my readings and I got an email within the next month. Astrology for the win again lol let’s hope this real estate comes through!

[Heather B @HeatherBrito]

@starsmoonandsun @iamcardib Danielle is the goat!

[Heather B @HeatherBrito]

@starsmoonandsun 🤣🤣🤣

[Heather B @HeatherBrito]

@starsmoonandsun Is this what that is. I have Venus in gemini and people on the plane always want to talk to me the whole time, Kevin is always like-they always find you lol. I want to put on my music or read my book. lol

[Heather B @HeatherBrito]

@starsmoonandsun So this is really why you took the car with no driver 🤣