Free State Nutrition

she/her
Weight-inclusive, HAES-informed anti-diet Dietitian
Beautycounter Consultant

[Free State Nutrition @HeatherFiore1]

@TattedShinobi I want to know when my kid is misbehaving or struggling in some way. I also appreciate that teachers don’t have time to do this sort of thing that you are doing. So, if a teacher did call me, I would be a bit shocked and so grateful.

[Free State Nutrition @HeatherFiore1]

Make it right, @Delta

[Free State Nutrition @HeatherFiore1]

We tried to give @Delta the benefit of the doubt, but they’ve failed us twice now. On our way to Iceland, there was weather delaying our flight, so we were going to miss our connection at JFK. Delta rerouted us through Chicago. (1)

[Free State Nutrition @HeatherFiore1]

Now Delta won’t reimburse us for our hotel and food in Chicago saying it was weather-related. 🤬🤬🤬 (3)

[Free State Nutrition @HeatherFiore1]

When we got to Chicago, they wouldn’t let us on the plane, saying we only had paper tickets, not e-tickets. 🤷🏻‍♀️🤷🏻‍♀️ It was an error made by the person who rerouted us.
We had to stay overnight in Chicago, and lose an entire day of our vacation. (2)

[Free State Nutrition @HeatherFiore1]

@burginam Yes. Sorry. They look like different styles too

[Free State Nutrition @HeatherFiore1]

@ChafyMcStretchy @GeorgeTakei I am just so sorry. This is absolutely tragic and the worst nightmare come true for all of us parents of trans kids.

[Free State Nutrition @HeatherFiore1]

@HSFitnessLueras Ooh that was a good one too!

[Free State Nutrition @HeatherFiore1]

I relistened to the moon juice taste test episode as a tide-me-over. It did not disappoint the second time around!

[Maintenance Phase @MaintenancePod]

We love you, we miss you and we'll be back as soon as we can!

[Free State Nutrition @HeatherFiore1]

Do teachers who say during tests “keep your eyes on your own paper” realize what a valuable and universally applicable life lesson they are imparting?
Imagine if we all stopped cheating, copying, comparing, and worrying what everyone else is doing.
What a peaceful place to be

[Free State Nutrition @HeatherFiore1]

@jamesldowns I’m so naive. I thought dietitians were a standard part of the treatment team.

Also, what even is “perfect care”? As in effective? Don’t we all deserve that? SMH

[Free State Nutrition @HeatherFiore1]

Exactly. We’re basically doing it wrong. ALL WRONG

[Dr Fiona Willer AdvAPD, PhD @FionaWiller]

Other than an anaphylactic allergy, there’s nothing in a food that can do more harm to a child than fear of food. The intention to have kids be healthy is great, but unfortunately, a lot of what we’re doing is counterproductive.”

https://t.co/pkwrkpi7JS

[Free State Nutrition @HeatherFiore1]

I just waited 45 minutes for a 5 minute appointment with my dermatology provider.
A client of mine had already LEFT THE BUILDING when I arrived 1 minute late for our appointment.
What gives?

[Be A King @BerniceKing]

🚨#CarleeRussell🚨

“25-year-old Carlethia “Carlee” Nichole Russell, called 911 around 9:34 p.m. local time on Thursday, according to a Facebook post from the #Hoover Police Department.”

[Bishop Talbert Swan @TalbertSwan]

LET’S SEE IF THE MEDIA GIVES THIS THE ATTENTION THEY GAVE 5 WHITE MISSING BILLIONAIRES IN A SUBMARINE

Miss Carlee Russell was abducted on 7/13/23 off of Interstate 459 South, mile marker 11, Exit 10 around the vicinity of Hoover High School area around 9:30pm-10:00pm in Hoover, Alabama.

Carlee is about 5’5 and 150-160lbs.

Her red Mercedes was left on the side of the interstate with all of her belongings, purse, cell phone and other items.

She stopped because she saw a baby or child on the side of the interstate. She called 911 and family members to let them know. The last person she was on the phone with heard screams.

If you have any information about her whereabouts please contact law enforcement- the Hoover Police Department.

Information posted below are from the family:

“Friends and family whatever city or state you’re in I would like to have someone spearhead search parties.

Please contact me Talitha at 1-205-401-3365 or Carlos at 205-396-6160.

Thank you and we are not receiving any negative thoughts. God is faithful and Carlee will be found safe and free from all hurt, harm and danger🙏🏾🙏🏾Lord I’m trusting you with my whole heart!!🙏🏾🙏🏾”

https://t.co/RQMeY3GVKo

[Free State Nutrition @HeatherFiore1]

@LJohn814 @drquinngyn Yes it’s expensive. Yes the weight will come back. And yes the plan is to keep people on it forever even tho we don’t know if that will work (evidence so far shows it will not keep the weight off)

[Free State Nutrition @HeatherFiore1]

@midwestoner1 @drquinngyn Weight will come back eventually, whether people continue with the meds or not.

[Free State Nutrition @HeatherFiore1]

@olivesbananas @drquinngyn Um no. Being at a higher weight is associated with type 2 diabetes. That’s not the same as causing it. It’s more likely the weight cycling and weight stigma.
Ob*sity does not kill. Quit it with the hyperbole

[Free State Nutrition @HeatherFiore1]

@SpamTwister @drquinngyn There is no known way to lose weight and keep it off. These drugs are no different. Even weight loss surgery is not a slam dunk.
Maybe we should stop trying to manipulate our bodies?

[Free State Nutrition @HeatherFiore1]

This this this

[Ragen Chastain (she/her) @danceswithfat]

The weight loss industry depends on a narrative where they get credit for the short-term weight loss, but blame their clients for the almost inevitable long-term regain. This contributes to stereotypes about fat people, encourages weight cycling, and is an absolute con job.