Heather

Know your worth, control your emotions, never settle

[Heather @HeatherSpark]

@TonyMaudsley1 I've been alive nearly along as Gail has been in Corrie it won't be the same without her x

[Heather @HeatherSpark]

@gaznolan I'm just watching on plus one I thought I'd be able to find somewhere new to eat but no chance there all closed 🙈

[Heather @HeatherSpark]

@joetracini Just watched your documentary abd I'm lost for words which isn't like me but I'll find some. An amazing insight into BPD and I hope people try to understand how BPD can effect people . Thanks for sharing. Bravo 👏 #mentalhealth #borderlinepersonalitydisorder #reducethestigma

[Heather @HeatherSpark]

@TonyMaudsley1 Absolutely cracking can't wait to see what's occurring x #Gavinandstacey

[Heather @HeatherSpark]

@antanddec I've had to watch on catch up I had a day/ night in the Toon yesterday. Brilliant show and thank you for the last 20 years x

[Heather @HeatherSpark]

#antanddec #SaturdayNightTakeaway #oneeyedmonster

[Heather @HeatherSpark]

Purple one eyed monster ....really @antanddec 🙈���🍆

[Heather @HeatherSpark]

@TonyMaudsley1 Looking forward to this last week's was interesting I enjoyed it x

[Heather @HeatherSpark]

@KathyBurke The funeral episode was beyond brilliant abd abit weird but i loved it. I absolutely love him he's playing the game exactly how it should be played. #TheTraitorsUK #harrytowin

[NEPACS @nepacsinfo]

Our teams at @HMPHolmeHouse @hmpNorthumberland @HMPLowNewton are seeking donations of toiletries & food pack items for men & women being released from the prisons with nothing or very little. Please donate @ https://t.co/dzLajfMfrq
or contact our visitor centre teams. Thank you!

[Heather @HeatherSpark]

@antanddec @ITVX Amazing just shows what you can achieve when you know know the answer x

[Heather @HeatherSpark]

@LeighFrancis Love Whitby had some great days out there over the years x

[Heather @HeatherSpark]

@joetracini Merry Christmas Joe x

[Heather @HeatherSpark]

@nidderdalellama Merry Christmas to you all xx

[Heather @HeatherSpark]

Loved the Pantomine always gets you feeling festive but I think I'll be having knightmares about the giant . MerryChristmas 🎄🎅 @connor9mcintyre #jackandthebeanstalk #billinghamforum #MerryChristmas #cracking

[Heather @HeatherSpark]

@JohnnieWatson23 @BBCOne Merry Christmas x #twodoorsdown

[Samaritans @samaritans]

We're always open.

Retweet this and help us reach someone who might need to know that we're here all Christmas 💚

[Heather @HeatherSpark]

@Grcornwell He did he was knackered he worked hard x

[Heather @HeatherSpark]

Bring your dog to work day has been amazing everyone has loved it and me and Ernie got a certificate proud of my baby boy today he's made lots of people happy and has been spoilt with cuddles @HMPLowNewton #bringyourdogtoworkday #hmplownewton #Ernie #thebestday #mentalhealth