Heather Stoken

Yoga teacher, Usui/Tibetan Reiki Master, ThetaHealer® Facilitator & Mom. Find balance, love & a greater sense of well-being.

[Heather Stoken @HeatherStoken]

Looking for a yoga teacher to volunteer teach for 3 days in April at a North Portland school. Let me know if your interested! #yoga #pdx

[Heather Stoken @HeatherStoken]

Steam vents rising from the volcanic earth. @ Volcano, Hawaii http://t.co/hidtzuTMZc

[Heather Stoken @HeatherStoken]

@lifeinparadise @HeatherStoken #ThetaHealing on the big island Feb. 17th/18th/19th. Thinking of adding a class on #Maui Feb. 24th/25th/26th!

[Ryan @rybotics]

Purple Sunset, Hawaii

[Heather Stoken @HeatherStoken]

So excited to teach #ThetaHealing in #Hawaii next month! Looking forward to the island pace and tropical air!

[Heather Stoken @HeatherStoken]

@ReineM I think it's a bleeding heart- pretty flower with a dramatic name!

[Julie Mosley @COguidegal]

Anyone else feel BLAH in the Winter? Escape to Hawaii w @HeatherStoken's Renewal Retreat! #yoga #health #massage http://t.co/wVJPfaGJxO

[Heather Stoken @HeatherStoken]

Listen to you intuition--science explains implicit memory http://t.co/Gbd2VFYzL6

[Heather Stoken @HeatherStoken]

Give the Gift of Peace & Renewal this xmas~ #Hawaiian Retreat 2/16-2/23 #yoga #chef prepared meals, #massage #healing http://t.co/qDnCeE03Pa

[Tracy Kennard @HealthyGrlTracy]

If you don't take care of your body, where are you going to live? #healthyliving #mindbody #balance #holistic #wellness

[Heather Stoken @HeatherStoken]

Ways to Show Gratitude Every Day: Thoughts, Actions, Love & Kindness.

[Heather Stoken @HeatherStoken]

"Self care IS Health care"- Jill Miller
#Wednesdaywisdom #healthcare #yoga

[Heather Stoken @HeatherStoken]

Happy Hips Yoga at Woodlawn movement and healing arts.
Saturday November 23rd 10am-12pm
Sign up now!

[Heather Stoken @HeatherStoken]

@MindBodyGreen What a delicious looking smoothie! Can't wait to try it!

[Heather Stoken @HeatherStoken]

"Take the time to stop and BE the flower"-Albert Hoffman
What are you going to take the time to BE today?
#wednesdaywisdom

[Heather Stoken @HeatherStoken]

So nourishing for Fall! RT @MindBodyGreen Vegan Curried Carrot & Parsnip Soup by @ElevateWell http://t.co/hbZwMFFtYL via @MindBodyGreen

[Dr. Susan Shumsky @SusanShumsky]

It is safe to feel. My feelings are normal and acceptable. My emotions flow honestly and freely. http://t.co/68IZKLjbga

[Lorane Gordon @intocryptova]

When you relax & accept what is, you can be happy & still intend a particular future.

[Heather Stoken @HeatherStoken]

Happy Friday, Everyone! I hope you get to use the long weekend to relax, rejuvenate & enjoy time with family & friends!

[Dalai Lama @DalaiLama]

HHDL speaks about his dream on the 50th anniversary of Martin Luther King Jr.'s "I Have a Dream" speech. #DreamDay http://t.co/l9dZfDAcyM