Heavy Metal Therapy

Registered CIC. HMT is an online community of people who find metal music helpful for their mental wellbeing. We share music, playlists & recovery stories #HMT

[Heavy Metal Therapy @HeavyTherapy]

Heavy Metal Therapy is a project that brings together mental health & the support of the Metal community. Please check out our Heavy Metal Therapy website https://t.co/6AF8TneBc6 Facebook - https://t.co/4HQk8ZOYdB or Instagram page https://t.co/uqr1OErZg3 #HMT #MentalHealth

[Heavy Metal Therapy @HeavyTherapy]

We will no longer post on X
We will not close our account to ensure our account name is not appropriated.
Follow us on our other social accounts or however you want to communicate 🖤

https://t.co/QgXPfhe7JD

https://t.co/QkpFCDwOPY

https://t.co/8QxjJSNEST

[Independent Nurse @IndyNurseMag]

From true crime fan to taking care of festivalgoers at @DownloadFest, the innovative career path of mental health nurse, @HallamHWLS academic and @HeavyTherapy co-founder Angela Glaves.

https://t.co/mb8x4hGwEn

[Heavy Metal Therapy @HeavyTherapy]

Please take 5 mins to nominate us for this (not on the list so tick ‘registration except!) and we’d be ever so grateful 🖤🖤
#peersupport #mentalhealth #metal #fundraising

https://t.co/QzGGqkts3u

[Heavy Metal Therapy @HeavyTherapy]

Volunteer at @ATGFestival 2025 and support Heavy Metal Therapy!

Sign up now and be part of something incredible:
https://t.co/RcKtRb1g90

#mentalhealth #festival #summer

[The Mourning Paper @TMPMagazine]

Swipe for a message from Scottish Lead of HMT, Matt Sweeney. 🎶

Check out @HeavyTherapy on all of their socials, including HMT Scotland for Scottish resources.

Thanks for speaking with us, Matt!

#heavymetaltherapy #metal #alternative #MentalHealth

[Heavy Metal Therapy @HeavyTherapy]

The schedule is out now for @DownloadFest at the Raven Records pop up in District X (we’re in the bit you can get in with a day ticket).
We’re holding out Peer support groups at 1pm each day.
Can't wait to see you there.

#DOWNLOAD #MentalHealth #music #peersupport #hmt

[Unwanted Life @UnwantedLife_Me]

Saw this and thought of you @HeavyTherapy

https://t.co/WR5JUmDsbf

[The Psychologist @psychmag]

Heavy metal light relief
https://t.co/bbDZkzM9q4
@HeavyTherapy

[Heavy Metal Therapy @HeavyTherapy]

Our Head Roadie was somewhat tired after a week of running stalls for us at @sheffhallamuni but the show must go on!
Come say hello if you see her at @Horrorconuk or give us a follow on TikTok today 🖤

#horrorcon #heavymetaltherapy #MentalHealthAwarenessWeek

[Heavy Metal Therapy @HeavyTherapy]

Day 2 of the @heavymetaltherapy stall at the Collegiate Campus for @sheffhallamuni as part of # #MentalHealthAwarenessWeek and as you can see our Head Roadie @AJGlaves takes her role very seriously 🤣
#crafts #metal #headroadie #MentalHealth

[Heavy Metal Therapy @HeavyTherapy]

Today we held a stall for staff & students at @sheffhallamuni as part of #MentalHealthAwarenessWeek
We'll be back for the rest of the week from 10-2pm. This is part of a range of activities including cemetery walks, yoga & sound baths!
#heavymetaltherapy #mentalhealth

[Heavy Metal Therapy @HeavyTherapy]

Well…we’re very lucky that the @ShuAdultNursing @SHUMentalHealth @SHUChildNursing students are holding a Bake Sale at @SheffieldHallam today for #InternatioNursesDay2025 & proceeds go to fundraising for our Peer Support Groups 🖤
#MentalHealthMatters #NursesDay2025 #NursesDay

[Heavy Metal Therapy @HeavyTherapy]

We’re now registered with @easyuk so you can donate to HMT without it costing you anything.
https://t.co/2jkYHrqERn
All the funds we raise go towards running support groups, attending events, providing resources &raising awareness of our work.
#donate #fundraising

[Heavy Metal Therapy @HeavyTherapy]

May is #mentalhealthawarenessmonth we feel like we’re pretty aware of mental health all the time but....it's gonna be a busy one! We've come a long way since we only shared meme! Hope to see lots of you around this month 🖤

https://t.co/NZHPTxBF0j
#MentalHealth #metal

[Heavy Metal Therapy @HeavyTherapy]

We now have a section on the website dedicated to metal yoga!
https://t.co/OlwHAMWICt
Find out about the classes running in association with HMT and also a bit more about why yoga & metal are such good companions.
#sheffield
#yoga #heavymetal #metalyoga #heavymetaltherapy

[Heavy Metal Therapy @HeavyTherapy]

@elliottbower @DownloadFest 🖤

[Heavy Metal Therapy @HeavyTherapy]

We’re excited to announce we’ll be with Raven Records at @DownloadFest this year! Raven Records will be hosting a full schedule of events including mental health and addiction recovery support groups as part of Download’s upgraded onsite wellness offerings. #metal #MentalHealth

[Heavy Metal Therapy @HeavyTherapy]

@Xx_XanFrank_xX @DownloadFest Thanks! We have volunteers for the event but if you want to share our posts that would be fantastic & much appreciated 🖤🖤

[Heavy Metal Therapy @HeavyTherapy]

Our April date is fully booked but we’ve more dates for Metal Yoga at Hill Valley yoga studio in Sheffield:
24th May
28th June
26th July
All are Saturdays at 12pm. Sessions are pay what you can. Book & give playlist suggestions via: https://t.co/jwz2L1QSEC

#metal #yoga #music

[Heavy Metal Therapy @HeavyTherapy]

Public service announcement 😊
#AprilFoolsDay #AprilFools #heavymetaltherapy #wellness