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Heed The Heights ๐
@HeedTheHeights
Mindset | Motivation | Wealth
Joined January 2015
173
Following
239
Followers
15
Posts
Heed The Heights ๐
@HeedTheHeights
over 2 years ago
Moving maintains baseline levels of dopamine, which is the hormone you need more of to be able to focus. This can be achieved through regular, everyday movement and does not have to be strenuous.
#adhd
#dopamine
#neuroscience
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
The Holy Grail of
#Health
: God's Health Laws
#Fitness
#HealthTips
http://t.co/g0yHQoNZcD
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Simply sit less, stand more. Don't underestimate the tremendous impact this has on ur heath!
#SittingIsKillingYou
http://t.co/Pc2HBEU7gU
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Only 1 cup of this drink will cleanse your body from toxins
#HomemadeRecipes
#Detox
http://t.co/0T1oIkydlx
Who to follow
Best Nike ATC
@BestNikeATC
Best Nike ATCโข Secure your pair with ease! We don't charge you for the service until your service was completed successfully! Text and E-mail notification!
Rayve Tay
@RayveTay
Imaginer.
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
We can trick our brains into burning more fat, new research suggests
#WeightLoss
#BurnFat
http://t.co/xhl82fQgGF
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
A tablespoon of apple cider vinegar before each meal will boost digestion and prevent storing calories๐
#weightloss
http://t.co/j2BxUBEhaJ
HeedTheHeights
ย retweeted
Digital Adderall ๐
@DigitalAdderall
over 11 years ago
Cocoa: contains
#moodboosting
& pain-suppressing substances. Better to consume it as close2 raw as possible.
#gethigh
http://t.co/DQhPG1XEvm
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Workout w/others to get even +endorphins. Per study, pain thresholds are greater after training as a team than alone. http://t.co/93wq7nMASk
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Eating citrus or even simply taking vitamin C flushes toxins out, which in turn helps burning fat faster
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
11 Science-Backed Ways to Boost Metabolism and get lean faster! http://t.co/genYr3Qmnt
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Half an hour of workout a day keeps the doctor away :)
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Include lots of
#kale
in your diet. It's an impressive superfood! http://t.co/gJy4Ed1q9Q
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
Make sure to
#detox
before starting any
#WeightLoss
#diet
. The toxins built-up in the body can slow down
#FatBurning
. http://t.co/5I77ElnGmX
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
U already know drinking lots of water is
#Healthy
+ makes u
#LoseWeight
. But if u add lemon to it, it's even better! http://t.co/1lCqg8082i
Heed The Heights ๐
@HeedTheHeights
over 11 years ago
When you
#loseweight
,
#fat
is actually "breathed out" as CO2, study shows. So,
#breathedeeper
, my friend :) http://t.co/JB5NFvwCpm
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