Great idea! Setting a goal for the month of June— riding your bike outside and/or a stationary bike a for a set amount of miles in that month! Let’s do this!! 🚴🏼♂️🚴🏼♀️💪🏼💪🏼🚴🏼♂️🚴🏼♀️ https://t.co/fAgLTx9fzW
Another fun adventure with my Boot Camp Babes... I absolutely love my field trips with you guys!
We went to Piedmont Park today and rode our bikes/scooters around the park and to Krog Street for lunch!
What should we do next?!?
There is still time to sign up for the Fight for Air Climb on April 27th. We have 6 more training opportunities at the Lassiter bleachers on Wednesday’s at 1:45.... https://t.co/1VH2hI6BbW
Take the stairs!
Boot Camp in the Park, LLC has a team participating in the Fight For Air Climb Atlanta on April 27.
Before the big day, founder/trainer Heidi Morris is offering FREE training... https://t.co/xdoujlTO60
We like to do something active as a group at least once a month! Here is a list from the Big Peach Running Store of races in the area: https://t.co/5djcRqx95M
Popsugar has some good tips to help kickstart your fitness habits/routine...
1. Eat a balanced diet
2. Get moving!
3. Practice self care (getting enough sleep, meditating, etc... )
#trainertiptuesday... https://t.co/36rO2pdMpZ