Dr. Heidi H

Doctoral Graduate. Full-time serving my country. Part-time Adjunct Professor with APUS/AMU. Marine Mom. Part-time Oly Life and Hugh & Grace Consultant.

[Ryan Fournier @RyanAFournier]

WOW! Dr. Alveda King just delivered a powerful message on Capitol Hill:

“I still have a dream… that we move beyond black power and white power and embrace GOD’S power and human dignity!”
She rejected treating traditional Christians as threats or terrorists, called for seeing each other as neighbors, and reminded us we are one blood, one human race from womb to tomb.

[Mr. Pool @MrPool_QQ]

🔻 SUNSCREEN ENTERS YOUR BLOODSTREAM IN UNDER 24 HOURS. THE FDA CONFIRMED THIS IN 2019. THEY DID NOT PULL A SINGLE PRODUCT. THEY TOLD YOU TO KEEP APPLYING.

In January 2020, a randomized clinical trial published in JAMA found that six active sunscreen chemicals — including oxybenzone and avobenzone — absorb into the bloodstream after a single application. Not after years. After one use. At concentrations exceeding the FDA's own safety threshold by 180x to 500x.

The FDA did not recall them. They issued a statement: "Continue to use sunscreen."

Oxybenzone is a confirmed endocrine disruptor. It mimics estrogen. It crosses the placental barrier. It has been found in 97% of Americans tested. It is in breast milk. It is in amniotic fluid. It is in your children before they are born.

A former formulation chemist — 11 years at a top-3 sunscreen manufacturer:

"We had internal absorption data by 2014. Full transdermal penetration within 26 minutes of application. The compounds don't sit on the skin. They were never designed to. The delivery mechanism is identical to a pharmaceutical patch. We knew this. The mitigation strategy was never reformulation — it was public messaging. Keep the consumer applying. The margins on chemical sunscreens are 1,400% above production cost. Mineral alternatives cost 4x more to produce. The decision was financial. Every internal document confirmed that."

They told you the sun causes cancer. What they didn't tell you:

Vitamin D — produced only through direct sun exposure — is the single most critical regulator of immune surveillance against malignant cells. A 2023 meta-analysis confirmed: Vitamin D deficiency correlates with a 30-60% increased risk of colorectal, breast, and prostate cancers.

They blocked the one thing your immune system needs to fight cancer. Then sold you a chemical that enters your blood and mimics hormones. Melanoma rates have increased 320% since 1975 — the exact period sunscreen use became widespread.

The paradox is published. McGill University, 2023: "Sunscreen usage is climbing, but so are melanoma and skin cancer rates."

They didn't protect you from cancer. They removed your defense against it and charged you $14 a bottle.

15 minutes of direct sun daily. No screen. Arms and face exposed. Your body produces 10,000-20,000 IU of Vitamin D in that window — the amount they sell you in pills because they blocked the free version.

CODE: JAMA-2020-6CHEM / OXYBENZONE-97PCT / VIT-D-IMMUNE / MELANOMA-320-1975 / MCGILL-PARADOX-2023

⟁
They made you afraid of the sun so they could sell you a hormone disruptor and call it protection. The sun is free. That's why they taught you to fear it. Share this.

[Pascal Najadi @imPascalNajadi]

Barack Obama was using USAID to pretend to send money to a country for “aid” and instead laundering it to the Cayman Islands

He would then use that money to fund and train “Rent-a-Riots” for protests to overthrow governments

Sound familiar?

Mike Benz on Joe Rogan: “A scandal during the Obama USAID era. We were running a number of rogue USAID operations in Cuba at the time. — I'm simply showing the American people where your tax dollars are going and how these things are structured in order to systematically fool you and to fool Congress and to fool the White House:

— USAID pumped $1.2 billion in, and we sponsored these activist groups and these civil society organizations to learn how to use Facebook, learn how to use Twitter, lose, learn how to use hashtags, learn how to coordinate street protests so that everyone knows where to go, what street to show up on, what kind of slogans to know, to use in order to create the pro-democracy predicate for it.”

He talks about how Obama funded a Twitter clone that would be used to push propaganda in Cuba to inspire these protests and overthrow the government (Mike Benz explains how Barack Obama overthrew many governments)

“So what they did is they took the exact same thing as Twitter, same user interface, same like, and retweet button zunzunio is, is the Cuban slang word for hummingbird. So just, it means it's it's bird, it was the Twitter bird, the whole thing. But the whole trick about it was you have to make it look like it's coming from the Cubans if you're going to do this operation

— We can get into the deeper layers of this, but contractors were funded by USAID

The data would then be used for micro targeting efforts towards anti and pro government users. In Cuba, the developers aim to, at first used non-controversial content such as sports and music and hurricane updates — What was the plan the whole time? Once they built up enough subscribers, they would begin to introduce political messages through social bots and encourage dissent in this, in this astroturfing — the whole point is, once they hit a critical mass, they would create ‘Rent-a-Riots”

“You're using Cayman Islands bank accounts. You're saying it's, you're earmarking it for Pakistani aid.” But the money was never sent to Pakistan, it was sent to the Cayman Islands to fund this whole operation

All this and much more is broken down extremely well in this video. This is INSANE

[Sama Hoole @SamaHoole]

An Italian-American town in Pennsylvania spent the 1950s eating lard, fatty sausage and cheese, smoking like chimneys, and dying of heart attacks at less than half the American rate.

Roseto. Studied from 1955 to 1961.

The men were heavy. They smoked. They fried everything in lard and mopped up the fat that ran off with their bread.

By every rule being drafted at the time, they should have led the nation in heart attacks. They had among the lowest rates in it.

Then the town modernised.

Through the 1960s and 70s the younger Rosetans were told, like everyone else, that fat and lard were quietly killing them. They traded the old plate for vegetable oil and the prudent low-fat diet, and the lard, butter and eggs fell away.

Their heart disease climbed until it matched the towns around them. Right on the schedule the researchers had predicted.

Healthy on the food they were warned against. Sick on the advice they were told to follow.

The experiment ran itself. Nobody much wanted the result.

[Sarah Adams @sarahadams]

The Return of Hamza bin Laden

Al-Qaeda released a video yesterday featuring its Emir, Hamza bin Laden, in footage that appears to have been recorded years after 2009, yet not a single major U.S. media outlet has reported on it.

Ask yourself why.

This video was released by al-Qaeda's central media outlet, As-Sahab and shows Hamza alongside Dr. Ayman al-Zawahiri. Accompanying the video is a nasheed performed by an al-Qaeda vocalist, reciting a poetry elegy written by Sheikh Abu Hafs al-Mauritani aka Mahfouz Ould al-Walid, the former mufti and Shura Council member of al-Qaeda, mourning Sheikh Osama bin Laden.

You can clearly see Hamza bin Laden at 5:46. And by the way, he appears identical to the best image of Hamza that I obtained within the last couple years, the image I was suppose to show in-person to the National Security Council last February 2025 but my meeting was canceled by Sebastian Gorka. He even told some serving at the NSC that I was on drugs to stop them from seeing my evidence on Hamza.

For years, the government and its think tank allies have told the public that this threat was gone. They have purposely lied to you. The evidence tells a different story.

Consider this a wake-up call. The next generation of the bin Laden sons is coming to attack our homeland. Pay attention to what is being plotted and who is involved before events force the conversation that we have been preparing you for.

[David J Harris Jr @DavidJHarrisJr]

Stephen Miller: "We could balance the federal budget if the only dollars that went out of the treasury went to individuals who were properly, lawfully, correctly eligible to receive them."

Thoughts?

[CONSTITUTIONAL PATRIOT🇺🇸 @ConstitustionX]

🚨 BOMBSHELL ALERT: PRESIDENT TRUMP JUST CRUSHED THE MAIL-IN FRAUD MACHINE! 🇺🇸🔥
IT’S OFFICIAL — Trump has SIGNED a powerful Executive Order BANNING unchecked nationwide mail-in ballots!
No more Democrat ballot-harvesting scams, no more stolen elections, no more dead people and illegals “voting”! This is a WAR on election theft ahead of the 2026 midterms — a temporary hammer until the SAVE America Act passes and makes it PERMANENT!
Watch Trump at the Resolute Desk dropping TRUTH BOMBS, perfecting that legendary signature, and staring down the rogue Obama judges who will try to sabotage it. The Deep State and their radical left allies are MELTING DOWN already — suing like crazy because they know their cheat code is EXPIRED!
This is how you SAVE THE REPUBLIC. Will the corrupt courts block it? Will blue states defy it? Or will REAL Americans finally get FAIR elections?
SHARE if you’re done with rigged votes! 🔥🇺🇸 #Trump2026 #StopTheSteal #ElectionIntegrity #MAGA

[Mr. Pool @MrPool_QQ]

🔻 LED LIGHTS FLICKER 120 TIMES PER SECOND. YOU CAN'T SEE IT. YOUR BRAIN REGISTERS EVERY SINGLE ONE. THIS WAS KNOWN BEFORE THEY MADE THEM MANDATORY.

In 2012, the U.S. government banned incandescent light bulbs. The reason given: energy efficiency. The real reason is in a document that was never meant to be public.

In 2007 — five years before the ban — the Department of Energy's Pacific Northwest National Laboratory completed a 14-month neurological study on LED flicker. Reference: PNNL-SA-2007-4419. Classified: "Limited Distribution — Not for Public Release."

What they found:

LED bulbs at 120Hz produce flicker invisible to conscious perception but fully registered by the thalamus. Continuous exposure over 6+ hours per day: measurable melatonin suppression, circadian disruption, and a 23% reduction in deep-sleep duration within 90 days.

23% less deep sleep. In 90 days. From your ceiling lights.

A former lighting engineer — 9 years at one of three companies manufacturing 87% of LED bulbs in North America:

"We were told the flicker had to remain at 120Hz. Not because of cost. Not because of engineering limitations. Because the specification came from outside the company. It was a compliance requirement attached to the federal energy rebate program. If you wanted the subsidy, you built to their spec. Nobody asked why the spec existed. We just built to it."

The spec came from the DOE. The DOE study proving neurological harm was completed 5 years before the ban. They knew. They mandated it anyway.

What 120Hz flicker does over years:

Melatonin suppression. Pineal calcification accelerates. Immune response weakens. Emotional regulation deteriorates. Attention span shortens. You become easier to agitate. Easier to distract. Easier to control.

Incandescent bulbs: continuous current. No flicker. Smooth light identical to fire — what human biology evolved under for 300,000 years. They banned the one light your brain was designed for and replaced it with one that degrades you 120 times per second.

The fix: Replace LEDs in rooms where you spend 4+ hours — especially bedrooms — with incandescent bulbs. Still legal as "heat lamps" or "rough service" bulbs. They never disappeared. Just relabeled so you wouldn't look.

Your sleep problems are not stress. Your brain fog is not aging. Your irritability is not personality. It's 120 invisible pulses per second, every waking hour, in every room you enter.

CODE: PNNL-2007-4419 / 120HZ-PWM / MELATONIN-23 / DOE-SPEC-MANDATE / THALAMUS-REGISTER

⟁
They banned the light your brain was built for and replaced it with one that breaks you so slowly you blame yourself. The bulbs are still available. They just made sure you'd never think to look. Share this.

[Byron Donalds @ByronDonalds]

To you, it's just a Cracker Barrel parking lot. To me, it's where I gave my life to Jesus Christ.

I was 21 years old. I was working at the Cracker Barrel in Tallahassee after some of the worst years of my life. I'd made mistakes. Real ones.

I grew up in Crown Heights, Brooklyn, raised by a mom who worked hard and didn't accept excuses. But I made decisions that should have ended my story before it ever really started. By the grace of God, they didn't. But every day, I was carrying them.

One afternoon, a church group came into the restaurant, just back from a revival. I served them their meals like I served any other table. But something happened while I was serving them. I can't fully explain it to you. The Lord spoke to me. He said, “Stop running from Me.”

It knocked me back.

I went to find the table, and they were all gone. I could see through their windows that they were getting on their bus, and I knew deep down that if I let them drive away, I was going to keep running. So I went outside. The last woman, just as she was stepping onto the bus, turned to me and asked, “Are you okay?”

I told her, “No ma’am, I’m not okay.” I told her the Lord was telling me to stop running.

That whole bus emptied out, stood with me in the parking lot of a Cracker Barrel in Tallahassee, Florida, and prayed over me right there.

I gave my life to Christ that day. Right there.

I still get emotional about it. Because I know what I was before that moment, and I know what He's done since. He gave me a wife who shares my faith. He gave me three sons. He gave me a career, a community, a calling I never would have dared to ask for. He took a kid from Crown Heights who’d run out of chances and gave him a life that doesn't make sense apart from grace.

People ask me sometimes why I talk about it. Why I bring up the parking lot. Why I don't just keep that part private and let folks see the polished version.

I'll tell you why.

Because there's a young man out there right now — maybe in Tallahassee, maybe in Tampa, maybe in Miami, maybe in a small town in the Panhandle — who thinks his story is already over. Who thinks the mistakes he's made disqualify him from the life he could have had. Who thinks God doesn't want anything to do with somebody like him.

I'm here to tell him: that's a lie.

In life, you're not who you are at the lowest point. You're who you choose to become after.

The Lord met me in a Cracker Barrel parking lot. He'll meet you wherever you are.

You just have to stop running.

[Dr. Heidi H @HeidiH96181783]

Agree!! The American Press is the downfall of America. I have said it for years!!!!

[Eric Daugherty @EricLDaugh]

🚨 OMG. President Trump CUTS OFF and WALKS OUT of a Kristen Welker interview

He looks her in the eyes and tells her SHE'S A LIAR, then storms off!

"The elections are like a 3rd world country. YOU'RE CROOKED...let's call it QUITS. I've HAD ENOUGH."

WELKER: Please, I traveled all the way to Wisconsin!

TRUMP: "I've sat in the RAIN with you for an HOUR! I've given you enough time. You ought to straighten out your press. You know what? A country can never be great with a dishonest press. Let's GO."

WELKER: *Whines*

BEST PRESIDENT EVER 🔥🔥🔥

[Wall Street Apes @WallStreetApes]

This is the truth about who benefits from your tax dollars

- $115 million dollars PER HOUR is lost to fraud
- That’s $1 trillion year, all stolen with fraud

This isn’t a conspiracy theory, this is from the Government Accountability Office

Senator Josh Hawley says the money is going to luxury items, terrorism, child trafficking and drugs

Here’s the thing, they are exploiting our outdated government systems, this is exactly what Elon Musk says needed to be fixed and replaced to stop the fraud

“They take advantage of antiquated government systems and processes. They go into programs that they know elected and appointed officials won't touch, and they can steal at scale. They learned a really valuable lesson: government never runs out of money. The probability of getting caught is virtually zero.”

Read that again, the probability of getting caught is ZERO

Criminal networks use stolen identities, synthetic IDs and scale via outdated technology

This is highly organized

[Dr. Heidi H @HeidiH96181783]

Hhmmm

[The Eagle flies free @Fa21519230]

🚨🚨 Miles de personas utilizan ya la tabla de dosificación de ivermectina del Dr. William Makis... 📌📌Desglose claro y categorizado basado en el peso corporal (mg/kg por día) recomendado por Makis:
💊 DOSIS BAJA: ≤ 0.5 mg/kg/día
Mejor para:
- Cánceres en remisión
- Fuerte historial familiar o predisposición genética
- Profilaxis (preventiva)
*Efectos secundarios:** No se han reportado efectos secundarios a largo plazo.
**Ejemplo:** La Dra. Tess Lawrie reportó un caso de cáncer de ovario en etapa 3 tratado con quimioterapia + 12 mg de ivermectina diarios. El marcador tumoral CA125 bajó de 288 a 22 después de 2 meses y el tumor desapareció.
💊💊 DOSIS MEDIA: 1.0 mg/kg/día
*Mejor para: Dosis inicial para **la mayoría de los cánceres** (pulmón, páncreas, células renales, gástrico, etc.).
**Efectos secundarios:** No se han reportado efectos secundarios a largo plazo.
**Ejemplo:** El paciente de 70 años con cáncer de próstata (PSA 89) del Dr. Shankara Chetty tomó 45 mg/día (más lactoferrina). Después de dos meses, el PSA cayó a 10.9.
💊💊💊 DOSIS ALTA: 2.0 mg/kg/día
Mejor para: Cánceres muy agresivos (leucemia, páncreas, cánceres cerebrales).
**Efectos secundarios:** No se han reportado efectos secundarios a largo plazo.
**Ejemplo:** El paciente con cáncer de vesícula biliar en etapa 4 del Dr. Allan Landrito tomó 2 mg/kg diarios durante 14 meses — el cáncer desapareció.
💊💊💊💊 DOSIS MUY ALTA: ≥ 2.5 mg/kg/día
Mejor para: Enfermedad metastásica extensa, pronóstico extremadamente pobre o ciertos cánceres cerebrales.
**Efectos secundarios:** Posibles efectos visuales a corto plazo y transitorios (generalmente se resuelven en unos días).
**Ejemplo:** El Dr. Shankara Chetty trató a un paciente con 2.5 mg/kg/día — no se reportaron efectos secundarios.
**Ejemplo rápido de conversión (para una persona de 60 kg / 132 lb):**
- Baja: ≤30 mg/día
- Media: 60 mg/día (≈5×12 mg tabletas o 1 cucharadita de líquido)
- Alta: 120 mg/día
- Muy Alta: ≥150 mg/día
Existen muchos informes anecdóticos de uso diario a largo plazo (meses a más de un año) sin toxicidad grave, pero las respuestas individuales varían...
Siempre trabaja con un clínico conocedor, especialmente si tienes condiciones preexistentes (p. ej., problemas de visión o glaucoma)...🚨🚨 Esto es solo para fines educativos...
Comparte para difundir conciencia y salvar vidas...
La información es poder...

[The SCIF @TheSCIF]

Dominion was sending in representatives all across the country to election precincts to wipe election data to cover up the stolen 2020 election.

Tina Peters knew there was fraud going on and exactly why she preserved the election logs before Dominion could come in and destroy it.

She was punished for saving and exposing the evidence of the stolen 2020 election, but now she is FREE. It's time to finish what we started and prosecute these crooked traitors.

[Wall Street Apes @WallStreetApes]

On the first day of Pride Month we have to acknowledge the real possibility that the dramatic increase in people identifying as LGBTQ in America is due to a chemical in our water supply

This is something Robert F Kennedy Jr says needs to be looked into

“There's a chemical now, the second most used chemical in this country, pesticide in this country, is atrazine. It's banned in Europe and all over the world, but we use it here. It's in 63% of our drinking water.

There's a famous African-American scientist named Tyler Hayes who's at the University of Berkeley. He did a famous experiment that anybody can look up on the internet.

He put 70 African water frogs in an aquarium He put atrazine in the water of that aquarium that was less than EPA's level. So it's less than the levels we have in 63% of our water supply. 60 of those frogs became sterile. They're all male frogs. 60 became sterile.

10% of those frogs turned female and they were able to produce fertile eggs. So it changed their sex.

And of course, normally, you know, when you see something like that in an animal model, The first thing you want to do is test it in mammalian model and then a human model. Those tests were never done, so we don't know what impact it's having on our children”

The facts are completely accurate

Tyrone B. Hayes, a biologist at UC Berkeley, conducted well-known research on atrazine, a widely used herbicide

In one 2010 study, 10% of exposed males turned into functional females

Here’s the most damning part, it likely testosterone into estrogen

Effects occurred below EPA drinking water limits (3 ppb) and at environmentally relevant concentrations. Hayes hypothesized atrazine induces aromatase, converting testosterone to estrogen

But it doesn’t stop there,

These findings have been replicated in his lab and observed in some wild populations

Atrazine is one of the most heavily used pesticides in the US with tens of millions of pounds used annually

The LGBTQ movement could be nothing more than people being poisoned and having their natural chemistry changed

[Benny Johnson @bennyjohnson]

The bodycam footage of Henry Nowak has just been released.

An 18-year-old who was stabbed FIVE TIMES called the police for help.

His attacker told officers Henry was a racist.

So they handcuffed the victim.

Henry told them over and over:

"I've been stabbed."
"I can't breathe."
"Please brother, I can't breathe."

An officer responded: "You've been stabbed, mate? I don't think you have."

Henry died in handcuffs.

The mainstream media has said NOTHING.

Where is the same outrage from when George Floyd died?

Watch this footage. Share it everywhere.

Pray for Henry’s family.

[🇺🇸RealRobert🇺🇸 @Real_RobN]

Here is:

Saudi Crown Prince Mohammed bin Salman Al Saud confirms that Trump is cleaning up the mess that Barack Obama, the world’s number one sponsor of terror, created.

He gave Iran $150 billion in cash, and the IRGC ‘didn't even build a single street, housing complex, or industrial zone in Iran.’

Instead, Iran used the money to make missiles and drones, finance proxies, and arm terrorist organizations like Hamas, Ansar Allah, and Hezbollah. With these funds, Iran offered safe harbor to al-Qaeda leaders, including one of Osama bin Laden’s sons, who was indoctrinated into jihadism.

⸻

Barack Obama was responsible for the Arab Spring in 2010, which led to the rise of ISIS, the toppling of the Libyan government in 2011, and the emergence of a nuclear-capable Iran. The Obama syndicate, including his chief of staff, John Brennan, a devout Muslim, Hillary Clinton, Valerie Jarrett, Victoria Nuland, Susan Rice, and Samantha Power, did so deliberately in order to keep the region destabilized and use Iran as a buffer to prevent the Gulf states and Israel from amassing too much power. (Now Iran attacking the very states Barack Obama stabbed in the back) Now, President Trump is undoing everything Barack Obama touched, both foreign and domestic.

One man has managed to do all of that while orchestrating the single greatest conspiracy in U.S. history here at home for the overthrow of the United States government—and not a single investigation or prosecution has followed.

[Dr. Heidi H @HeidiH96181783]

Disgusting

[Elon Musk @elonmusk]

Yes

[John F Kennedy Jr @John_F_kJr]

Obama diverted $400 million from Iran's pallets of cash through the Dubai Embassy to Italian operatives and Merrill Lynch in Geneva to fuel the stolen 2020 election, which was exposed, under oath, by Maria Zack.

In return, Leonardo SpA officials used military satellites and CIA tools like Hammer and Scorecard to hack U.S. voting machines, flipping Trump votes to Biden along with other fraudulent methods, machines, mail-in ballots, and remote access.

China coordinated the operation with tech and bribes, the CIA oversaw the stolen 2020 election, and the FBI covered it up, all to install Biden as a puppet to the cabal and foreign powers. This global election fraud cartel is the largest threat to American democracy and the world.

FOLLOW ME, THE NEXT DROP WILL BE SHOCKING.