HeidiJo

laugher, dreamer, yogi, MBSR and MSC teacher, life-long learner, blessed wife and mom.

[HeidiJo @HeidiJo14]

If I Were To Meet You https://t.co/KxwQUjVBTq

[HeidiJo @HeidiJo14]

@jmcgowanbks Take care!!!

[HeidiJo @HeidiJo14]

@jmcgowanbks I can be a worrier too. My mindfulness practice has been so serving- so much that I decided to teach others! Our brains are wired for survival, so it takes practice and awareness to come back to the present. Pause, take a breath, feel your feet on the earth. Proceed. 😊

[HeidiJo @HeidiJo14]

A Letter To The Class Of 2020 https://t.co/yzNXVoBf1U

[HeidiJo @HeidiJo14]

Making the Connection https://t.co/txZyHTSE1S

[HeidiJo @HeidiJo14]

Never In A Million Years https://t.co/mX6F6bhWwW

[HeidiJo @HeidiJo14]

#NewProfilePic

[HeidiJo @HeidiJo14]

Great story about where I spent some of my volunteer time. #allhandsandhearts #volunteer https://t.co/SnkdKDwvbd

[HeidiJo @HeidiJo14]

#biminiyoga #majorassist

[HeidiJo @HeidiJo14]

Love this! ❤️💙

[Chicago Sports Network @CHSN__]

Stefan Xidas sang the national anthem on #AuthenticFan night, after raising $18,000 for Special Olympics...which will be matched by @Cubs charities.

[HeidiJo @HeidiJo14]

Just picked from my garden! I’ve been waiting for you, tomatoes!

[HeidiJo @HeidiJo14]

Choose love. ❤️

[Bob Goff @bobgoff]

Every decision we make is driven by love or fear; who we toss the keys to determines where we'll end up.

[HeidiJo @HeidiJo14]

Yes! 😍

[Fred Rogers Institute @FredRogersInst]

People have said "Don't cry" to other people for years and years, and all it has ever meant is "I'm too uncomfortable when you show your feelings: Don't cry." #FredRogers Pic via @GoZenTweets

[Richard Marx @richardmarx]

I misspoke. I meant to say I “wouldn’t” be right here waiting for you.

[Pope Francis – ARCHIVE @Pontifex266Arch]

A person's dignity does not depend on them being a citizen, a migrant, or a refugee. Saving the life of someone fleeing war and poverty is an act of humanity. #WithRefugees @M_RSection

[Fred Rogers Institute @FredRogersInst]

Mr. Rogers's Simple Set of Rules for Talking to Kids - The Atlantic https://t.co/dWFV4QJfgU

[HeidiJo @HeidiJo14]

College reunion. We all unknowingly bring the same jammies. #garnethill #asianwrap @GarnetHill

[Tim Kight @TimothyKight]

Average is addicted to comfort.

[lululemon @lululemon]

Words of wisdom

[HeidiJo @HeidiJo14]

My bliss. Thank you @Yoloboard #sunsetcruise #lakelife #YOLO